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Hello, my name is Tyra Hughes and I am a Licensed Clinical Social Worker. I live and work in the Bay Area of California. A large part of my professional experience has been working with individuals and families who are struggling with relationship issues, parenting challenges, trauma, the justice system and intimate partner violence.
I am a Licensed Clinical Social Worker with a Master of Social Work from the University of Illinois, Chicago and a trained EMDR therapist with over 25 years experience in social work and mental health treatment.
Holly believes that true healing begins in a space where you feel seen, heard, and understood. She offers a compassionate and empowering sanctuary for individuals navigating the complexities of narcissistic abuse and trauma recovery. If you are feeling overwhelmed, trapped in cycles of self-doubt, or struggling to untangle yourself from toxic dynamics, Holly helps you reclaim your voice, rebuild your self-trust, and step into a life grounded in clarity and peace.
With over eight years of clinical experience, Holly has provided therapy across a diverse range of settings, including inpatient and outpatient hospital, school-based therapy, substance use disorder treatment, private practice, nonprofit, and community mental health. She has worked with all ages, individuals, couples, families, and groups. She is most passionate about her work with survivors of domestic violence and sexual assault at a nonprofit agency. Before she became a therapist, she worked in special education, with children who have autism spectrum disorder. In all her experience prioritizing the art of relationship and the sacred healing in expression even at times without words. Holly is also passionate about the arts and expressive arts therapy.
Have you been overwhelmed with trying to navigate through the ways you show up in your relationships with others, making you question your own self-identity? The goal is to help you navigate through these feelings/emotions with self-curiosity and compassion. I want to help hold space for my clients to explore these new tools through self-discovery.
I work collaboratively with clients to help them better understand themselves, heal from difficult experiences, and create more fulfilling lives. Along the way, I offer both support and thoughtful challenge to help clients move beyond patterns that may be keeping them stuck.
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