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Welcome! I have over 25 years experience in helping individuals and couples improve relationships, anxiety, parenting struggles, narcissistic abuse, pain of infertility, and women’s issues. I graduated from the University of Central Florida and started out in community mental health before I began counseling at a large church followed by my current private practice. I work primarily with adults but also see older teen girls. Are you stuck in unhealthy relational patterns? Are you a stressed out parent or maybe you just need a safe place to process life. Reach out and we can chat about how I can help.
With over 26 years experience as a social worker and 8 years in pastoral care, I bring a unique perspective to our sessions. This can be instrumental in helping you find resolution in your season of need. You'll get a compassionate and judgement free approach to therapy. Feeling depressed anxious, stressed and/or overwhelmed, struggling with substance use/abuse, grief & loss, domestic violence, and/or marriage/family/relationship issues? Let me help.
"Do you find yourself overthinking, feeling emotionally overwhelmed, or struggling to make sense of your thoughts and experiences? You may appear to have things together on the outside, while internally feeling stuck, anxious, on edge, or unsure of how to move forward"
I work with individuals navigating anxiety, stress, unresolved trauma, and life transitions. Together, we create a supportive space where you can better understand yourself, process what you're going through, and begin to show up in your life with more clarity, confidence, and compassion.
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