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How do we make sense of our stuff? This is a critical question. Life can be challenging and sometimes we can’t understand what we are experiencing and why. Much of our ability to overcome adversity originates from our mindset- how we process our experiences. It is the lens through which we view our reality.
Essentially, what contributes to our overall well-being is not necessarily the absence of setbacks but rather how we respond to these experiences. Our ability to accept our challenges, to make meaning out of them, to understand how they serve us, is necessary for our personal growth. I work with my clients to help them shift their mindset and to find meaning in all of life’s experiences.
I have been a been a practicing Social Worker for twenty years. I hold a Ph.D. in Social Work and am a Licensed Clinical Social Worker. I take a person-centered approach to therapeutic work and integrate a variety of intervention modalities into my practice. I specialize in Motivational Interviewing, Cognitive Behavioral Therapy, Multisystemic Therapy, Solution Focused Therapy and Structural Family Therapy. I also have extensive experience with Trauma Informed Care as well as grief and bereavement work. I partner with my clients to determine which approach might be most meaningful to them.
I’m Markita Couch, a Licensed Mental Health Counselor who supports adults as they navigate life’s challenges. I have experience providing counseling in school, residential, and community settings, helping clients work through stress, anxiety, grief, trauma, and major life transitions.
Doctoral prepared Advanced Practice Registered Nurse with more than 25 years of progressive experience spanning primary care, psychiatric mental health, nursing education, academic leadership, program administration, and healthcare quality improvement. Dual board-certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with a proven record of managing complex patient populations, leading nursing programs, supporting accreditation initiatives, developing faculty, and advancing evidence-based practice.
Recognized for improving patient outcomes, strengthening nursing education programs, leading interdisciplinary teams, and implementing strategic initiatives that enhance organizational performance and regulatory compliance.
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