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Top therapists in Florida accepting new patients
I have nearly a decade of experience working with a variety of individuals with many backgrounds. I emphasize the importance of a trauma-informed and supportive approach. I have expertise in treating a number of diagnoses, including ADHD, anxiety, bipolar disorder, depression, and trauma. I offer a number of modalities, including CBT, MI, DBT, EMDR and IFS.
Hi! My name is Tara, and I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the profession. I’ve primarily worked with clients struggling with depression, anxiety, post-traumatic stress disorder (PTSD), and attention deficit hyperactivity disorder (ADHD). Healing can feel overwhelming and seeking help can be one of the hardest parts of beginning a healing journey; so congratulations on taking that step!
I work best with driven people experiencing a big change. Perhaps, despite your best efforts, things aren’t working out as you’d hoped. Or perhaps you’ve gotten all you wanted and it doesn’t satisfy. I work often with D1 athletes & pros (as well as their family members). I love supporting the romantic partners of people in the public eye. Though I often work with athletes I am not a Sports Psych. In fact, I don’t even follow sports! I’m here for the rest of your life and identity.
Choosing a therapist is one of the most personal decisions you’ll make, and I believe feeling genuinely understood is the foundation of meaningful change. I earned my Master’s degree in Clinical Psychology from Palm Beach Atlantic University and have spent over a decade working with adults experiencing anxiety, depression, trauma, mood disorders, relationship challenges, life transitions, and other complex mental health concerns across diverse levels of care.
My style is warm, authentic, and collaborative while remaining grounded in evidence-based treatment. I strive to create a space where you feel safe enough to be honest, supported enough to grow, and empowered to make lasting changes that extend well beyond our sessions. My goal isn’t simply to help you cope—it’s to help you build a life that feels more connected, balanced, and aligned with who you truly are.
How long have you been telling yourself, “I’ll figure it out tomorrow”? When you're struggling with addiction, anxiety, depression, or the weight of life's challenges, it's easy to feel stuck between wanting things to change and not knowing how to make it happen. You may be exhausted from carrying it all on your own. I provide a supportive, judgment-free space where you can be honest about what you're facing, explore what's holding you back, and begin creating a path forward that feels right for you.
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