Find a therapist in Florida — covered by insurance

Life is complicate. Change is hard. Wellness is worth it.

I am here to walk this path with you.

I help you explore the possibilities of change in an open minded, compassionate, supportive and unconditionally accepting environment. Change can be scary and difficult. Throughout the therapeutic process, you will have an opportunity to access inner strengths, explore past experiences, confront fears, gain insight with a sense of mindfulness and curiosity. No matter where you are in your journey, whether it is to optimize emotional and/or physical wellbeing or maintain it, integrative therapy can help.

I am a Mental Health professional and a Certified Mental Health Integrative Medicine provider who is trained in a number of modalities and draw from Family Systems, Gottman Method, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Mindfulness, and Nutritional Psychiatry. I has over 12 years of experience helping clients improve emotional wellness and mental health concerns through psychotherapy, coaching, latest science in real food nutrition and other alternative strategies.

I approach mental health and well-being in an action-oriented way and from a holistic, whole-body perspective, with an underlying view that mind, body and spirit are interconnected. I work with individuals, couples, and families struggling with depression, anxiety, relationship concerns, self-esteem, life transitions, work-life balance, and finding inner peace.

I am committed to a lifestyle that she teaches her clients which incorporates mindfulness, emotional health, whole food eating, and fulfilling activities. I am excited to help you build confidence in creating a nourishing lifestyle that considers mind/body balance, self-care, hopefulness and excitement.

Diana Lankenau has a Master of Science in Nursing from Florida State University and Chamberlain University. She has a Bachelor's in nursing from University of Miami. BA in Psychology from Florida International University. She is Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC).

Do you feel Unseen? Misunderstood? Lonely? And ready to do the inner work of healing from your past? Many of the women and teens I work with are high-functioning, thoughtful, and deeply caring. They often understand their struggles intellectually, have read the books, or may have even been to therapy before. Yet their nervous system still reacts in ways that don't feel aligned with who they want to be. If you're ready to move beyond simply understanding your patterns and begin transforming, you don't have to navigate that alone.

It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help. I'm going to teach you skills to manage you symptoms, emotions and relationships more effectively.

Hello,

I am Elange Guerrelus, a Licensed Mental Health Counselor with over 20 years of experience working with individuals, families, groups, and couples experiencing with cognitive, behavioral, emotional, and marital difficulties. I am a level 3 Gottman trained couples therapist and a certified parent instructor along with an extensive and great experience in Christian counseling. It will my pleasure to assist you with your mental health needs. Throughout my professional experience, I utilized various psychotherapy methods and techniques to assist children and families experiencing psychological distress to improve their mental well-being. My skill set and experience in this field have allowed me to work in a wide range of settings such as mental health clinics, community health centers, churches, and hospitals.

Stephany Rivera (she/her/ella) is a Florida-based Latinx, English, and Spanish speaking Social Worker. She is a proud first-generation Colombian-American and college graduate who has experienced the marginalization of coming from an immigrant family. These experiences have informed her passion of providing each client with a supportive space to overcome the stigmas of mental health in BIPOC communities. Stephany is an LGBTQ+ ally who devotes herself to anti-racism in her therapy and daily life.

I believe healing happens when you feel genuinely seen, understood, and supported. My goal is to create a space where you can show up exactly as you are without fear of judgment.

I work with adults, young adults and children experiencing anxiety, trauma, depression, relationship challenges, emotional dysregulation, and life transitions. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic interventions, and mindfulness to help clients better understand themselves, develop effective coping skills, and create lasting change.

I bring a compassionate, approachable style to my work. With a solid professional background and continued training, I focus on providing individualized support tailored to each client’s goals. I specialize in areas that allow me to help clients build clarity, confidence, and meaningful progress in their lives.

Hi there! My name is Alessandra. I obtained a master of arts in art therapy and counseling in CT in 2021. I believe therapy should be a place where you feel safe, understood, and accepted just as you are. My approach is client-centered, meaning I tailor each session to your unique needs and goals. As a nontraditional art therapist, I incorporate creative interventions when they feel helpful, while also using talk therapy—there's no expectation that you have to make art to benefit from our work together.

I specialize in working with children and individuals who have experienced trauma, but I welcome clients of all ages and backgrounds. I believe healing doesn't always have to be serious; therapy can include laughter, creativity, and moments of joy alongside processing life's challenges. Sometimes, what we need most is simply a safe space to share our inner world.

You'll also meet my two therapy dogs, who typically spend sessions napping nearby. Their calm presence has brought comfort to many clients and helps create a welcoming, relaxed environment.

I believe therapy should be a space where you feel seen without having to over-explain yourself. My role is to help you reconnect with your strengths, deepen your relationships, and move through life with greater self-trust and ease.