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Thank you for stopping by and for considering me to walk alongside you on your journey toward healing and restoration.
Life can bring seasons of challenge, anxiety, family conflicts and relationship issues that leave us feeling weary. If you’re seeking a safe and compassionate space to process your concerns, strengthen your faith, and gain practical tools for daily living, I’m here to help.
As a Doctor of Marriage and Family Therapy and a Licensed Mental Health Counselor, my approach is both clinically grounded and faith based, if requested —guided by the belief that true healing touches mind, body, and spirit.
I've seen a lot - from elders, to anxiety issues; to divorce, to bipolar patients.
lt's a challenge - and that's why I'm here - to help make humanity healthy again, one human at a time.
Now, go to therapy.
I have a heart for walking with people who are looking for someone to listen and care about their unique circumstances. I work with both couples and individuals; some specializations include marital counseling, grief, addiction, anxiety, depression, spiritual/existential discernment, trauma, suicidal ideation, family dysfunction, and career counseling.
If you keep finding yourself in the same arguments, the same shutdowns, or the same loop of feeling more reactive than you want to be, you are not broken. There is often a younger version of you driving the bus in those moments. I work with teens, adults, and women navigating relationship strain, family of origin patterns, anxiety, and grief, including the kind that does not involve a death. Clients describe me as warm, steady, and easy to talk to, and they often say I notice what they did not realize they were sharing.
Anxiety treatment is most effective when it’s active and collaborative, with practice that continues between sessions. This often includes readings and between-session exercises. Many people who haven’t found relief in traditional talk therapy discover that evidence-based approaches feel very different—and far more effective. With over 20 years as an anxiety specialist, we'll get you feeling better fast.
Lourdes is a Licensed Mental Health Counselor and a graduate of Barry University, earning a double Master's degree, one in School Counseling and a major in Mental health, with over 20 years of combined experience in the Mental Health Community.
Lourdes also has a bachelor's degree from Nova University in Elementary Education. She has an extensive background in the areas of Children and Family Behavior, therapy, and treatment.
With over 20 years of experience in community, inpatient, and outpatient behavioral health settings, I specialize in guiding individuals through a wide range of life challenges. I hold Master’s degrees in Education and Clinical Social Work and am licensed to provide therapy via telehealth counseling services (i.e., video and phone) in Virginia, Texas, Florida, and Louisiana.
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