Find a therapist in Illinois — covered by insurance

I am so happy you are here!

Let me share a little bit about myself. I am a licensed counselor in both Illinois and Indiana, with seven years of experience providing talk therapy. I have had the privilege to work with clients across the lifespan in various settings, including community mental health, child welfare, education and integrated care environments. I am passionate about helping individuals navigate challenges such as depression, anxiety, women’s issues, grief and loss, and relationship issues. In addition, I have experience addressing concerns surrounding life transitions, spirituality and intergenerational and complex trauma.

Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I (I.L.L.). My clinical experience began in 2004 as a therapist for a foster care program. The bulk of my experience is with children 3-17 who were in crisis; dealt with depression, anxiety and self esteem issues. I also have experience working with adults in the same capacity as well as dealing with relationships and aging. My personal goal is to always help people feel better.

I have a fundamental belief in the transformative power of therapy. I come to this belief not just as a practicing therapist but as someone who was profoundly shaped by therapy as a young man. Having started my own journey with doubt and hesitation, I deeply respect the courage it takes to begin this work. Talking about therapy can feel tricky as jargon and platitudes often dominate the conversation. What I can say is this: I believe in your capacity—within a therapeutic relationship that intuitively feels right to you—to become a better version of yourself defined on your own terms.

Welcome! I have 30 years of experience supporting people through a variety of life challenges. I am a trauma-informed therapist and my specialties include helping with anxiety, trauma, stress management, life transitions, and depression. My deep, intuitive understanding includes lived experience, and clinical wisdom that only comes with decades of practice and life.

My approach to therapy includes Somatic-Focused therapy, Cognitive-Behavioral therapy, Compassion-Focused therapy, Polyvagal-informed, and Psychodynamic therapy. I am also a Certified Yoga Therapist so I am able to integrate the ancient tools of yoga into my work with you if you are interested; breath-based gentle movement, meditation, visualization, etc. The breath is the gateway to the central nervous system--calming and strengthening it is the key to reducing anxiety and healing trauma. This broad approach allows me to meet you where you are at while holding a safe, supportive space for you.

Working with others on their healing journey is my life's passion. We will start by building a strong, supportive relationship; warmth, compassion, and respect are at the very heart of my work. Our sessions will be tailored to fit your specific needs. I understand that seeking help can be difficult and it takes courage to take that first step. I will be honored to join you on your healing journey towards a more joyful life.

I believe therapy should feel safe, empowering and collaborative. I approach each client with compassion, curiosity and respect for their lived experience. In our work together, you can expect honesty, encouragement and practical tools you can apply outside of sessions.

Hi, I'm Makeda (Kee)!

Many people come to therapy after spending so much time taking care of everyone else that they've lost sight of themselves. You may be carrying anxiety, grief, relationship challenges, trauma, or navigating a major life transition while trying to hold everything together on the outside. You don't have to carry it alone.

I believe therapy should be a place where you can show up exactly as you are. Together, we'll better understand what's contributing to your current challenges while building practical tools that help you feel more confident, emotionally balanced, and connected to the life you want to create. My goal is to provide a supportive, compassionate space where meaningful growth and lasting change can happen.

Welcome! I’m a passionate and dedicated Licensed Social Worker with over 15 years of experience supporting both youth and adults on their paths to healing. My focus lies in helping individuals navigate trauma, overcome anxiety disorders, and improve emotional well-being through child therapy and trauma-focused interventions.

I bring over a decade of professional experience to therapy along with my own life experiences, empathy, understanding, and hopefully a little humor along the way.

While my license is as a Marriage and Family Therapist, I strive to live my own life as authentically and intentionally as I can as a parent, family member, and friend; and I bring those same values into the therapy room.

I believe every person has a story worth telling and deserves to feel heard without judgment. It is truly an honor to witness the strength and resilience my clients possess, and I never take for granted the trust they place in me by allowing me to be part of their journey.