Find a therapist in Massachusetts — covered by insurance

I bring both my personal recovery experience and professional training to my work in alcohol and drug counseling, backed by a Master’s in Education in Psychological Studies and licensure as an Alcohol and Drug Counselor. For the past five years, I’ve had the privilege of helping people through the ups and downs of addiction and mental health challenges, and I’m committed to supporting each person’s unique path to healing.

I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 20 years of nursing experience, complemented by specialized education and clinical expertise in psychiatry and psychopharmacology. I am committed to providing compassionate, evidence-based mental health care in a supportive, nonjudgmental environment where every patient is treated with dignity, respect, and empathy.

My approach is collaborative and patient-centered, empowering individuals to actively participate in their mental health journey. I work closely with each patient to develop personalized treatment plans that may include medication management, psychotherapy, lifestyle modifications, and complementary approaches such as nutrition, exercise, and other evidence-based interventions. My goal is to help patients build resilience, improve their overall well-being, and achieve lasting, meaningful improvements in their mental health and quality of life.

I am a fat and queer therapist who understands the importance of showing up as your whole self. At Whole and True, LLC, I primarily support LGBTQ+ folks navigating OCD and anxiety, including those whose lives have gotten smaller because of fear, uncertainty, or avoidance. I also bring extensive experience treating eating disorders, trauma, and complex mental health concerns. My hope is to create a space where you feel understood, challenged, and supported as you build a life less governed by anxiety.

I am a Licensed Mental Health Counselor with a Master's degree in Counseling Psychology. My clinical experience spans large higher education and healthcare systems, and I currently maintain a small private practice.

I work with clients across the lifespan on a wide range of concerns, including:

Depression, anxiety, stress, and burnout

• Life transitions, grief, and trauma
  • Self-esteem, imposter syndrome, and relationship challenges
• Workplace, family, college, healthcare, and graduate medical trainee mental health
• Caregiver stress related to eldercare
• Cultural, identity, and adjustment-related concerns

My therapeutic approach centers on humility, respect, curiosity, and a strength-based lens for all clients.

I am compassionate and eager to help my clients understand and overcome their struggles.

I am a Family Nurse Practitioner (FNP) and Psychiatric Nurse Practitioner (PMHNP) with a strong background in both primary care and mental health. With experience in treating individuals across the lifespan, I focus on delivering compassionate, patient-centered care that addresses both physical and mental health needs.In addition to my primary care expertise, I specialize in addiction treatment, offering evidence-based strategies such as medication-assisted treatment (MAT) and behavioral therapy to help patients overcome substance use disorders. I am passionate about promoting recovery, reducing stigma, and supporting individuals in reclaiming their lives through a holistic, integrated approach to care.Committed to lifelong learning and professional development, I strive to provide comprehensive care that empowers patients to make informed decisions and achieve their health goals.

I grew up in MA. I earned a 2nd-degree black belt from Premier Martial Arts. I earned a Bachelor of Arts in Psychology from UML. I worked at a group home for teenagers, then one for adult men with schizophrenia. I worked as a support and then a lead teacher at a day program for adults with developmental disabilities. There, I learned a lot about Behaviorism and ABA. I was then able to work as a clinician as I finished my graduate degree.

I earned my graduate degree at Fitchburg State University. I did my internship at the Community Health Center in Fitchburg. I worked in community mental health before venturing out on my own.

I specialize in EMDR for complex trauma and solution-focused short-term therapy. I am willing to share personal and HIPAA-compliant info if it is relevant to your recovery. I chose this specialty because it has worked for me! Let me show you how you can take back control of your mental health.

As a licensed substance use and addiction counselor, I believe that recovery is not a one-size-fits-all journey—it’s a deeply personal process that deserves compassion, respect, and hope. Every individual’s story is unique, and so are the reasons behind their struggles with substance use. My approach is rooted in the belief that healing happens when people feel truly seen, heard, and supported without judgment. I view my role not as someone who tells clients what recovery “should” look like, but as a guide who helps them discover what recovery means for them.

I have over twenty years of experience with anxiety, grief, trauma, relationship issues and parenting, among other issues. In particular, I have worked with loneliness, burnout, social anxiety, and self esteem.

My education is from Binghamton University, Boston College, and Northeastern University. Fully licensed in NY and MA, I have additional specialized training in trauma informed care, DBT, grief, and anxiety.

I believe that meaningful change begins with feeling heard, supported, and empowered. I work collaboratively with clients to identify practical solutions, build on their strengths, and develop the tools needed to navigate life's challenges with greater confidence.

I enjoy working with clients who are ready to challenge themselves, explore new perspectives, and actively engage in the therapeutic process. Whether you're navigating anxiety, trauma, life transitions, or other personal struggles, I strive to create a supportive, nonjudgmental space where lasting growth and healing can take place.