Find a therapist in San Antonio, TX — covered by insurance

Hi, I’m Jada Washington, and I’m a mental health professional with 11 years of clinical experience working with adolescents and adults. I support people who are navigating anxiety, depression, trauma, and mood disorders, and I care deeply about helping each person feel seen, supported, and understood. My goal is to create a space where you can show up as you are and feel genuinely welcomed.

I've been a helping professional now for over twenty years. My career began as a Licensed Vocational Nurse/LVN working with those affected by physical health conditions. Additionally, my counseling background includes providing individual & group therapy to those impacted by suicidal ideation/thoughts, PTSD, mood disorders, grief and more.

Life= struggle. Its true, or it wouldn't be life. Why not have a helping hand to get through it. Consider your therapist as a hammer, helping you build whatever it is your building. It helps you get to the goal, the finishing project, but it's not useful without you using it, and applying the effort towards what you're trying to build.

I'm traditionally a CBT psychotherapist who also utilizes other forms of techniques and therapies as they pertain to the client's needs to achieve a successful treatment.

I have a Masters of Science degree in Clinical Mental Health Counseling from University of St. Thomas, a private Catholic University located in Houston, Texas.

A good therapist is someone who is your cheerleader, but also provides the hard truths. Allow me to be that support in your life, to help, heal, empower and move forward in positive directions.

I have worked in diverse settings working with countless categories of focus. Primarily, I specialize in working with adult individuals, family and couples in addition to resolving depression, anxiety, PTSD, adjustment disorders, stress management, and identity development to name a few.

Welcome to the realm of healing and self-discovery, where the power of compassion meets the art of therapy.

Hi...My name is Beverly White LMFT, I will accompany you on this incredible journey.

I am a seasoned mental health therapist with over a decade of experience. With a genuine passion for helping individuals navigate life's challenges, I specialize in anxiety and depression management, stress reduction, relationship challenges, LGBTQ unique experiences, and self-empowerment.

I love helping people navigate anxiety and the ups and downs of everyday life—because let’s be honest, it can get a little chaotic. I aim to create a space that feels supportive, nonjudgmental, and real, where you can be yourself. Along the way, I’ll help you gain insight, build tools, and maybe even share a few laughs as you grow into the version of yourself you’re working toward.

I work with high-functioning adults who look like they have it together and are quietly running on empty—people whose competence has become the thing they hide behind. My foundation is TEAM-CBT, an evidence-based approach I'm certified in at the highest level (Level 3 Advanced) through the Feeling Good Institute, and I train regularly with the Beck Institute. It gives our work real structure and proven tools. But symptoms usually rest on something older, and that's where the deeper work happens. I work most with anxiety, perfectionism, conditional self-worth, and the depletion that hides underneath a successful life.

I'm part of AuDHD Practice PLLC, a group practice for late-diagnosed and neurodivergent adults who are ready to stop apologizing for how their brains work and start building a life that actually fits. Think less "fixing yourself" and more "finally getting the user manual you were never handed."

I am a Licensed Professional Counselor with extensive experience working with children, teens, adults, and families. I specialize in trauma, anxiety, depression, relationship concerns, and emotional regulation. I provide culturally sensitive care in English, Spanish, and Russian and strive to create a safe, respectful, and supportive space where clients feel heard and understood.

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with more than two decades of experience in emergency medicine, nursing, education, and behavioral health. My passion for caring for veterans, first responders, and their families has been shaped by both my professional experience and my life as the wife of a United States Marine Corps veteran and career firefighter.

My journey in healthcare began in 2003 as a youth member of Emergency Medical Services. I went on to serve as both a volunteer and paid EMT and eventually became Sergeant of the Montclair Ambulance Unit, where I developed a Community Response and Education Program focused on outreach, wellness, and resilience.

I earned my BS in Criminal Justice with a minor in Juvenile Corrections and Forensics, followed by my BSN from Caldwell College, MSN in Nursing Education from the University of Phoenix, and PMHNP degree from Purdue University. Throughout my nursing career, I have worked in emergency departments, Level I Shock Trauma Centers, corrections, flight nursing, case management, mobile intensive care, and during the COVID-19 pandemic.

Education has remained an important part of my career. I have taught nursing students in psychiatric nursing, pediatrics, obstetrics, epidemiology, and critical care and have presented nationally on PTSD prevention and resilience among first responders.

Today, I serve as a PMHNP and Director of Family Wellness and Resilience for Heroes Anchor. I specialize in compassionate, trauma-informed care for veterans, first responders, and their families, while also working with individuals experiencing anxiety, depression, trauma, burnout, relationship challenges, emotional dysregulation, and major life transitions.

My goal is to create a space where you feel understood as a whole person—not simply as a diagnosis.

As someone who wears many hats, I deeply understand how overwhelming life can feel at times. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.