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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Briana Vielma

Briana Vielma

Therapist

Virtual • Laredo, TX


Welcome, and thank you for being here! My name is Briana Vielma and I am a mental health therapist based in Laredo, Texas.

I truly believe taking care of our mental health is the foundation for overall health and wellness. By coming to therapy, you are prioritizing your health and well-being, and that is a courageous step.

I have experience working with children, teens, and adults of all ages. My background includes working in community mental health settings, where I was able to work with people in all stages of life and different mental health concerns. This included anxiety and panic disorders, mood disorders, PTSD and trauma related disorders, relationship issues, parenting stress, adjustment disorders, chronic stress and burnout.

I also worked at a residential treatment center that was focused on treating substance use disorders, providing individual and group therapy. I found both of these experiences extremely rewarding, and it was a privilege to walk alongside my clients on their journey.

Anxiety, Depression, Family Issues, Grief or loss, OCD
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mary Guthrie

Mary Guthrie

Therapist

Virtual • Texas


“Mary provides a non judgmental and accepting area for people to express their needs, desires, and goals toward growth and development at a pace that is manageable and productive.”
Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Jennifer Cepeda

Jennifer Cepeda

Therapist

Virtual & in-person • McAllen, TX


I’m a Licensed Clinical Social Worker dedicated to supporting children and adolescents as they navigate depression, anxiety, and life’s challenges. With a background in both outpatient and inpatient care. I bring a compassionate, clinically grounded understanding of the challenges young people face today. I strive to create a safe, supportive space where clients feel heard, understood, and empowered to build healthier coping skills and move forward with confidence.

Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Lesli White

Lesli White

Therapist

Virtual & in-person • Amarillo, TX


“Solution focused therapy helps to identify your goals and problem solve ways to help you reach them.”
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Affirming, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Gibson Anugwom

Dr. Gibson Anugwom

Psychiatrist

Virtual & in-person • Houston, TX


“I believe every person deserves to feel heard, understood, and involved in their treatment decisions.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Lauren 'Alisha' Sneed

Lauren 'Alisha' Sneed

Therapist

Virtual • Texas


“I partner with my clients to empower them to lean into their strengths, gain insight into areas where they may be stuck and process the challenges they face.”
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melanie Petaway

Melanie Petaway

Therapist

Virtual • Texas


“I believe people are not broken many are simply carrying too much for too long without enough support.”
Anxiety, Depression, Family Issues, LGBTQIA+, Maternal Mental Health
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Meya Srithapin

Meya Srithapin

Therapist

Virtual • Cedar Park, TX


“Through counseling with me, you can expect to gain valuable insights and practical tools that will empower you to navigate your current life situations with resilience and meaning.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Direct, Empowering, Participatory
Accepts 12 insurance carriers
Rebecca Marquez

Rebecca Marquez

Therapist

Virtual • Texas


“I'm passionate about helping people heal by meeting them exactly where they are and supporting them in building healthy relationships—starting with the one they have with themselves.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Holistic, Warm
Accepts 12 insurance carriers
Gwendolyn Stephens

Gwendolyn Stephens

Therapist

Virtual • Dayton, TX


As a Licensed Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Our therapeutic sessions will be packed with discovery, while building long lasting tools to apply in times of need! I’ve been practicing for 27 years, and I have developed the skills needed to address a broad spectrum of counsel. I am super excited to start our journey together!

Depression, Family Issues, OCD, PTSD, Trauma
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Luz Varela Morales

Luz Varela Morales

Therapist

Virtual • Texas


“I'm deeply passionate about social justice and honoring people in all their dimensions and identities.”
ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Teresa Thomas

Teresa Thomas

Therapist

Virtual • Texas


“My passion is guiding clients out of survival mode and into a place of clarity, connection, and emotional resilience.”
ADD/ADHD, Anxiety, Depression, Relationship Issues, Women's Issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Natalia Norzagaray

Natalia Norzagaray

Therapist

Virtual • Texas


“My style is warm, down-to-earth, and conversational, creating a space where you can show up exactly as you are.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Dr. Lorna Wilks

Dr. Lorna Wilks

Psychiatrist

Virtual • Texas


“I am passionate about working with individuals to improve mood, anxiety, self esteem, relationships, and career goals.”
Anxiety, Bipolar Disorder, Depression, Maternal Mental Health, OCD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Carla Cavazos

Carla Cavazos

Therapist

Virtual • Texas


“My approach is rooted in client-centered and solution-focused therapy, allowing me to tailor my method to each unique situation and empower clients on their personal journeys.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Rosa Salazar

Rosa Salazar

Therapist

Virtual • Sugar Land, TX


“I strive to create a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered.”
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Alyssa McCarley

Alyssa McCarley

Therapist

Virtual • Sugar Land, TX


What I want my clients to know about me is that I genuinely believe therapy should feel like a space where you can exhale. Life can be overwhelming, and many people spend so much time trying to hold everything together that they rarely have a place where they feel fully seen, understood, and supported without judgment. My goal is to create that space for you.

I approach therapy with compassion, honesty, and collaboration. I don’t believe clients need to be “fixed.” I believe people often need support understanding themselves more deeply, healing from painful experiences, and learning healthier ways to navigate life, relationships, stress, and emotions. I work alongside my clients to help them reconnect with their values, build emotional resilience, and move toward a life that feels more authentic and fulfilling. (Headway)

My style is warm and supportive, but also practical. I want therapy to feel meaningful and useful, not like a place where you simply vent without growth. I often incorporate approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients recognize patterns that keep them stuck while building healthier coping skills and greater self-awareness.

I also understand how difficult it can be to ask for help in the first place. Many clients come into therapy carrying shame, self-doubt, anxiety, trauma, or the pressure of trying to meet everyone else’s expectations while neglecting their own needs. I strive to meet clients exactly where they are emotionally and help them feel safe enough to be honest about what they’re experiencing — even the parts they may have never shared out loud before.

You do not have to have everything figured out before you start. You simply have to be willing to show up as yourself, and we can work through the rest together.

https://care.headway.co/providers/alyssa-mccarley?utm_source=pem&utm_medium=direct_link&utm_campaign=181444

Anxiety, Bipolar Disorder, Depression, Family Issues, OCD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Cynthia Sierra

Cynthia Sierra

Therapist

Virtual & in-person • League City, TX


“I bring compassion, curiosity, and a practical approach to therapy, while recognizing that every person's experiences, strengths, and goals are different.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Challenging, Solution-oriented, Warm
Accepts 4 insurance carriers
Kayleigh Flores

Kayleigh Flores

Therapist

Virtual & in-person • Kerrville, TX


I am an LPC and a LCDC in the state of Texas and have years of professional experience with addiction, anxiety, depression, and trauma counseling with individuals and families. I also have a personal connection with substance abuse and have been in recovery for 13 years. I passionately believe that humans are tribal beings and need each other for support and healing. Working together we can achieve fulfilment and create a peaceful, joyous life!

Family Issues, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Aisha Calhoun

Aisha Calhoun

Therapist

Virtual • Durham, TX


“My approach is warm, open-minded, and empathetic, and together we will explore how this therapy space can best support you in your healing and growth.”
Anxiety, Depression, Relationship Issues, Trauma
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kamin Rhoades

Kamin Rhoades

Therapist

Virtual • Texas


“My approach to therapy is collaborative, compassionate, and tailored to each person's unique needs. I believe that healing happens in safe, supportive relationships—where you feel truly heard, respected, and never judged.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Kim Shumate

Kim Shumate

Therapist

Virtual • Texas


“I believe everyone deserves a helping hand to inspire hope and healing, and I am honored to walk with you on your journey toward growth and emotional well-being.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rebecca Powers

Rebecca Powers

Therapist

Virtual & in-person • Round Rock, TX


“My approach to counseling is person-centered to emphasize connection, positive energy, creativity, and physical movement.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Inquisitive, Open-minded
Accepts 13 insurance carriers
Delana White-Carter

Delana White-Carter

Therapist

Virtual & in-person • Dallas, TX


“My goal is to provide a supportive space for growth. Openness and honesty are quintessential to your success.”
Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Mary Markos-Jian

Mary Markos-Jian

Therapist

Virtual • Texas


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anxiety, Depression, PTSD, Relationship Issues
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Taylor Jones

Taylor Jones

Therapist

Virtual • Texas


“I value creating a steady, supportive environment where clients feel genuinely seen and empowered in their growth.”
Anxiety, Bipolar Disorder, Depression, Eating Disorders, Grief or loss
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rhonda Zavala

Rhonda Zavala

Therapist

Virtual • Sanger, TX


My experience centers on supporting clients of all ages through a wide range of life challenges. Guided by a solution-focused perspective, I believe holistic healing is a foundational part of effective client care. I am trained in EMDR, a therapeutic modality that helps clients process trauma and other difficult life experiences that may interfere with personal growth, relationships, and mental health. I work with clients navigating anxiety, depression, trauma, stress, life transitions, emotional overwhelm, and other concerns that can make it difficult to feel grounded or move forward. I hold a master’s degree from Colorado Christian University and have received training in both play therapy and EMDR. I have also worked with clients experiencing dual diagnoses within the field of substance use disorders, which has deepened my understanding of the connection between emotional pain, coping, and healing.

ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Monica Fields

Monica Fields

Therapist

Virtual • Texas


“Using Interpersonal Psychotherapy (IPT), ACT, and mindfulness-based tools, I support clients in understanding relationship patterns, managing emotions, and reconnecting with their values.”
Anxiety, Depression, Family Issues, Grief or loss, Infertility
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Garcia

Michelle Garcia

Therapist

Virtual • Texas


“My counseling style combines CBT, DBT, evidence-based techniques with compassionate listening to enhance overall well-being and resilience.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Eneida Bridges

Eneida Bridges

Therapist

Virtual • Texas


“My role is to walk alongside you with compassion and practical tools—supporting your journey from surviving to truly thriving.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Energetic, Warm
Accepts 11 insurance carriers
Julie Sekachev

Julie Sekachev

Therapist

Virtual • Texas


“Clients often tell me they appreciate that I'm both direct and compassionate. I won't just sit back and nod...”
ADD/ADHD, Anxiety, Depression, Family Issues, OCD
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Dawn Barras

Dawn Barras

Therapist

Virtual • Texas


“I strive to provide a safe, supportive environment where clients feel truly seen, heard, and empowered to make meaningful change.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kristin Swoap

Kristin Swoap

Therapist

Virtual • Lubbock, TX


“As a licensed professional counselor, my goal is to help you uncover your potential and lead a life that is worth celebrating.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Verneisha Polk

Verneisha Polk

Therapist

Virtual • Texas


“I believe that when individuals begin to explore their concerns and become more accepting of themselves within their world, they are more capable of achieving happiness while building resilience within their daily lives.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Dawn Balkcom

Dawn Balkcom

Therapist

Virtual • Texas


“Therapy with me is a space to slow down, think clearly, and feel supported without judgment—no need to have the right words or a plan when you arrive.”
Anxiety, Bipolar Disorder, Depression, Grief or loss, Maternal Mental Health
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Liliana Jernigan

Liliana Jernigan

Therapist

Virtual & in-person • San Antonio, TX


“In working with me, you can expect to break cycles, discover your genuine self, learn to accept yourself, and learn to manage life's obstacles with grace.”
Anxiety, Depression, Grief or loss, Relationship Issues, Women's Issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amy Shedd

Amy Shedd

Therapist

Virtual • Texas


“Taking the initial step to reach out for counseling might feel overwhelming, but rest assured that you will be met with understanding, compassion, and a non-judgmental approach.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Candace Castille

Candace Castille

Therapist

Virtual • Texas


“Candace is a dedicated clinician committed to fostering personal growth, healing, and resilience in individuals, couples and families.”
Anxiety, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Anu Olayinka

Anu Olayinka

Therapist

Virtual • Texas


I understand that attending therapy can feel intimidating and overwhelming, and frequently, the most difficult aspect of the entire process is simply taking the initial step to begin. Nevertheless, you are here now, and you are officially embarking on your personal path to heal and rebuild. I genuinely welcome the chance to connect with you and discover more about exactly how I can support you. My personal approach is consistently warm, deeply empathetic, and highly collaborative.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Stacy Sikes

Stacy Sikes

Therapist

Virtual • Texas


“My style is relaxed and non-judgmental. I have worked with those struggling with major life changes, dealing with narcissistic personality partners/breakups...”
Anxiety, Depression, Family Issues, Relationship Issues, Women's Issues
Direct, Empowering, Warm
Accepts 11 insurance carriers
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1 Cost may vary based on your location, age, and insurance coverage.