Find a therapist in Texas — covered by insurance

I am a cognitive-behavioral therapist who specializes in treating panic attacks, severe depression, PTSD, and anger management. Most recently, I was the psychologist for the US Special Operations Command Korea, serving the SOF warfighters with their unique challenges. Prior to this, I had a private practice in Southern California. I have a BA in psychology from UCLA and a Psy.D. in clinical psychology from the California School of Professional Psychology.

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Hi, I’m Sharol Mejia. I’m a Licensed Professional Counselor in Texas, and I primarily work with teen girls and adult women navigating anxiety, depression, life transitions, and relationship challenges. I’m currently pursuing my PhD in Counselor Education and Supervision, and I bring both clinical training and genuine compassion into my work.

My approach is grounded in warmth, authenticity, and the belief that healing begins when you feel truly seen, supported, and understood. I believe meaningful change often happens in the small “glimmers”—the moments of courage, softness, and growth you allow yourself to experience, even when things feel heavy or uncertain.

I am a Clinical Social Worker, based in the Woodlands, Texas, specializing in working with adults and older adults facing grief, depression, and anxiety. I provide a calm, supportive, and nonjudgmental space where you can feel heard, understood, and supported I believe that healing happens at your own pace, and I am here to walk alongside you with care and respect.

If you're feeling overwhelmed, navigating a life transition, supporting your family through change, or simply wanting a space where you can feel heard, therapy can help. I welcome clients from all backgrounds and value creating a space where you feel respected, understood, and comfortable being yourself. Together, we'll focus on what matters most to you and find an approach that fits your needs, goals, and pace.

Are you feeling overwhelmed? Alone? Misunderstood? Do you feel emotionally out of control? Would you like to create a life that is not so messy? Do you just want to feel heard and validated? The painful issues we experience in our lives, when faced without emotional support or someone to simply acknowledge this pain, will rob us of our joy. I want to be the person that helps you navigate through your difficulties, so that you can learn to manage emotions in healthy ways, take control of your life, and rewrite your life narrative without the mess. I will listen without judgment, be fully present in the moments we spend together, and work collaboratively with you on finding solutions. I believe that you are the expert on your life, and with my unconditional support, you will begin to improve your mental health, so that this story of your life is being written joyfully by YOU!

I am Jessica B. Muniz, a licensed clinical social worker with clinical supervision credentialing, in the state of Texas. I have done clinical work within university counseling centers and also in mental health facilities to include inpatient and outpatient therapy, throughout my 15 plus years as a clinician. I have experience working with young adults, adolescents and couples. I am excited to begin our work together!

I'm a retired U.S. Army veteran with more than 30 years of experience supporting others through life's challenges. Over 26 of those years were spent walking alongside troops — listening, guiding, and helping them navigate the weight of service. That experience clarified my path, and in 2015 I became a Licensed Professional Counselor.

Whether or not it's my calling, I know this: I'm good at what I do, and I care deeply about the people I work with. My approach reflects the things I love most in life, including a strong belief in the healing power of animals. I've seen firsthand how they meet needs we don't always recognize we have — offering comfort, connection, and a kind of understanding that words sometimes can't reach.

Hi, I’m Kianté, a Licensed Clinical Social Worker providing virtual therapy to teens and adults throughout Texas. My background includes working with children, adolescents, adults, and families navigating anxiety, trauma, emotional regulation, life transitions, identity, relationships, and adoption-related experiences. I have a particular passion for working with adoptees and individuals exploring questions of identity, belonging, grief and loss, and the impact of past experiences on who they are today.

My approach to therapy is relational, collaborative, and individualized to each client. I draw from Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Trust-Based Relational Intervention (TBRI), while recognizing that therapy is not one-size-fits-all. I work to create a space where you can feel comfortable being yourself, exploring difficult emotions, and making sense of experiences without fear of judgment.

As someone who wears many hats, I deeply understand how overwhelming life can feel at times. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.

If you or your teen are carrying something heavy — trauma that keeps showing up, anxiety that won't settle, or a life that's shifted in ways that are hard to name — I'm here to help. I'm a bilingual, Spanish-speaking LPC in Texas with 3 years of clinical experience. I'm trained in EMDR therapy and specialize in trauma, emotional regulation, and life transitions. I work with adolescents ages 11–17 and adults, and I believe therapy is a space to work toward your most authentic self. I believe healing is possible when people are given a safe space to be seen, heard, and understood. Over time, I realized that many of the struggles people experience are often rooted in experiences that were never fully processed.