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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Tricia Kesterson

Tricia Kesterson

Therapist

Virtual • Galveston, TX


“I've been practicing for over 20 years, but in the last decade, have shifted my main focus to female clients aged 18-99 who are struggling with life and relationship issues.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Direct, Empowering, Holistic
Accepts 12 insurance carriers
Danyel Gipson

Danyel Gipson

Therapist

Virtual • Texas


“I understand how painful it can be to feel unseen, unheard, or stuck in unhealthy relationship patterns.”
Anxiety, Grief or loss, LGBTQIA+, Relationship Issues, Substance Abuse / Addiction
Energetic, Humorous, Warm
Accepts 11 insurance carriers
Vanessa Bryant

Vanessa Bryant

Therapist

Virtual & in-person • Frisco, TX


As your counselor, I want you to know that you don’t have to face life’s challenges alone. Whether you’re navigating anxiety, depression, stress, grief, trauma, relationship struggles, or questions of self-worth, I’m here to walk alongside you with encouragement and support. My passion is helping people find their voice, discover new ways to express emotions, and build healthier patterns in their lives. Together, we’ll work on quieting negative self-talk, setting boundaries that honor your needs, and creating space for healing and self-discovery. My hope is that our time together will leave you feeling more empowered and hopeful.

Anxiety, Depression, Family Issues, Grief or loss, PTSD
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Robert Samczuk

Robert Samczuk

Therapist

Virtual • Texas


Robert is an experienced Licensed Professional Counselor and Certified CBT Clinician with a diverse background in various mental health settings, including in-patient hospitalizations and individual therapy. He graduated from the University of North Texas with a Bachelor of Science in Psychology and a minor in Chemistry, and earned his Master of Psychology with a Clinical Concentration from the University of Dallas.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
Lisa Quintanilla

Lisa Quintanilla

Therapist

Virtual • Texas


“I'm a calm and empathetic listener, using humor to ease the tension and nervousness a client may feel when sharing.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Joyce LaHue

Joyce LaHue

Therapist

Virtual & in-person • Fort Worth, TX


I have 20 years experience, person centered, trauma informed approach. EMDR Certified for trauma. Certified in CBT, MET, and COPSD. Masters Addiction Counselor. Combine Acceptance and Commitment Therapy and EMDR for holistic approach to trauma and negative core beliefs. Experienced PTSD therapist, including military.

Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Creative, Open-minded
Accepts 14 insurance carriers
Kristy Shallcross

Kristy Shallcross

Therapist

Virtual • Texas


“My approach is organic and conversational, meaning therapy feels like a meaningful dialogue rather than a rigid process.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Cathryn Grigsby

Cathryn Grigsby

Therapist

Virtual • Texas


“My approach is relational and strengths-based, helping clients identify existing strengths while developing new skills to overcome obstacles and create lasting change.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Challenging, Direct, Solution-oriented
Accepts 6 insurance carriers
Megan Hoffman

Megan Hoffman

Therapist

Virtual & in-person • Richardson, TX


“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarah Police

Sarah Police

Therapist

Virtual & in-person • Shenandoah, TX


“I work with clients to help them recognize their strengths and help them learn how to effectively advocate for themselves and their relationships.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Creative, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Ifeoma Ogbalu

Dr. Ifeoma Ogbalu

Psychiatric Mental Health NP

Virtual • Texas


“She is dedicated to creating a warm, compassionate, and nonjudgmental environment where patients feel heard, respected, and supported.”
Anxiety, Bipolar Disorder, Depression, OCD, PTSD
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Jacqueline Gonzalez Rivera

Jacqueline Gonzalez Rivera

Therapist

Virtual • Texas


“Using the creative/eclectic process to explore the conscious and unconscious, discovering feelings/experiences when words are not enough.”
Anger Management, Anxiety, Depression, Infertility, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Michelle Evans

Michelle Evans

Therapist

Virtual • Houston, TX


“Clients will learn to recognize and understand their emotions, and how the impact they have on thoughts and actions.”
Anxiety, Depression, Family Issues, Maternal Mental Health, Relationship Issues
Affirming, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brionna Pritchard

Brionna Pritchard

Therapist

Virtual • Texas


“I work well with adults navigating transitions, identity/thought‐patterns, self‐worth, and the ongoing push‐pull between wanting change and being stuck.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Energetic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kara Leon

Kara Leon

Therapist

Virtual • Texas


“I am passionate about helping individuals, couples, and families heal from trauma and grief, build resilience, and create meaningful, lasting change.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Samantha Gaudie Ley Tavares

Samantha Gaudie Ley Tavares

Therapist

Virtual • Texas


“My goal is to help you build practical, personalized skills that align with your strengths, empowering you to find balance, clarity, and fulfillment in your life.”
Anxiety, Depression, Grief or loss, Infertility, Maternal Mental Health
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Geralyn Tipton

Geralyn Tipton

Therapist

Virtual • Texas


“I like a positive collaborative approach to therapy. I believe it is important for my clients to improve their self-esteem, find balance in their lives...”
Anxiety, Depression, Grief or loss, PTSD, Relationship Issues
Affirming, Energetic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stacey Ulry

Stacey Ulry

Therapist

Virtual & in-person • Round Rock, TX


“My approach is direct, grounded, and focused on helping you understand what's underneath those patterns and how to respond differently in real time.”
Anxiety, Depression, Family Issues, LGBTQIA+, Relationship Issues
Challenging, Inquisitive, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Amber Taylor

Amber Taylor

Therapist

Virtual • Texas


“Together, we'll uncover your strengths, untangle the patterns that keep you stuck, and build practical tools to help you move forward with intention.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Itzel Hernandez

Itzel Hernandez

Therapist

Virtual • Laredo, TX


“I believe therapy is about creating a safe space to explore life's challenges, develop healthier patterns, and move toward meaningful change.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alana Arndt

Alana Arndt

Therapist

Virtual • Texas


“I believe that the heart of therapy is the therapeutic relationship which consists of creating a safe judgment-free environment accepting of individuality and the culture/heritage of the clients.”
Anxiety, Family Issues, Infertility, LGBTQIA+, Maternal Mental Health
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
Jean Kingston

Jean Kingston

Therapist

Virtual • Texas


“I believe in the power of empathy and the importance of providing a space where you can feel truly seen and heard.”
Anxiety, Depression, Family Issues, Maternal Mental Health, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Griselda Ruvalcaba

Griselda Ruvalcaba

Therapist

Virtual • Plano, TX


Hi! I’m Griselda Ruvalcaba, a bilingual Licensed Professional Counselor; I bring nearly two decades of experience working with children and families, including over 15 years as a bilingual elementary school educator and several years as a school counselor in Plano ISD.

I specialize in working with children through Play Therapy, providing a warm, safe, and welcoming space where kids can express themselves, build confidence, and develop emotional regulation skills. My approach is child-centered, and I believe that every child has the capacity to grow when given the tools and support to navigate their inner world.

In my role as a school counselor, I’ve led individual sessions, group work, and classroom guidance lessons focused on emotional awareness, anxiety, grief, and building coping skills. I work closely with caregivers, teachers, and school staff to support each child holistically—academically, socially, and emotionally.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rachael Wacker

Rachael Wacker

Therapist

Virtual • Texas


Hello and welcome. I look forward to being apart of your healing journey.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Edna Lerma

Edna Lerma

Therapist

Virtual • El Paso, TX


“I utilize an engaging approach with clients by utilizing best practices in therapy such as Motivational Interviewing, Cognitive Behavioral Therapy and Solution Focused Cognitive Behavioral Therapy.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Maternal Mental Health
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Ana Bulnes

Ana Bulnes

Therapist

Virtual • Miami, TX


“I specialize in working with autistic and ADHD adults, parents of neurodivergent children, and highly sensitive or creative professionals who often feel misunderstood or overwhelmed.”
ADD/ADHD, Anxiety, Depression, Family Issues, LGBTQIA+
Affirming, Holistic, Inquisitive
Accepts 5 insurance carriers
Jennifer Gregory

Jennifer Gregory

Therapist

Virtual • Tyler, TX


“My goal is to help my clients find health and healing through introspection and understanding of their history and making active change in their lives.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Jodi Camp

Jodi Camp

Therapist

Virtual • Texas


“My approach to therapy is client centered with a focus on providing a safe space for the client to feel supported...”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Sophia Bordon

Sophia Bordon

Therapist

Virtual • Texas


“My style is warm, collaborative, and down-to-earth. In our sessions, we'll move at a pace that feels safe while still focusing on real change.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Jesica Hill

Jesica Hill

Therapist

Virtual • Texas


Hello! My name is Jesica and I am a Licensed Clinical Social Worker. I earned my bachelor’s degree in Social Work in 2016, my master’s degree in 2019, and became an LCSW in 2025. My experience includes inpatient behavioral health, supporting individuals with anxiety, depression, bipolar disorder, borderline personality disorder, religious trauma, relationship challenges, and eating disorders. I'm currently a social worker at the VA hospital with a primary focus in substance use and homelessness.

My passion for mental health is deeply personal. I once experienced my own struggles and had a therapist help me find hope and healing when I needed it most. That experience inspired me to become a therapist who helps others feel seen, supported, and empowered through life’s challenges.

I believe therapy should be a safe, nonjudgmental space where you can be your authentic self. My goal is to walk alongside you as you navigate challenges, discover your strengths, and create a life that feels meaningful and fulfilling.

Outside of my work, I’m a wife and a proud mom of three children. I enjoy spending time with my family exploring our community through outdoor activities, local events, concerts, and farmers markets. I also love traveling, experiencing different cultures, cooking, reading, and gardening.

I believe connection, curiosity, and finding joy in everyday moments are important parts of a balanced life, and those values guide both who I am and how I support my clients. If you’re ready to begin your therapy journey, I would be honored to walk alongside you.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Valerie Capizzo Freyre

Valerie Capizzo Freyre

Therapist

Virtual • Texas


“I approach therapy with deep empathy and openness. My feedback style is straightforward and practical, yet kind and encouraging.”
ADD/ADHD, Anxiety, OCD, PTSD, Trauma
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
Veronica Garza

Veronica Garza

Therapist

Virtual • Texas


“I bring 11 years of experience supporting individuals who have felt othered by their families, communities, and society.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Rex Mccully

Rex Mccully

Therapist

Virtual • Texas


I have been a licensed clinical social worker for over 30 years bringing broad experience and perspective to my sessions. I believe that joining with a client is paramount to establishing trust. Trusting that your provider cares for you, has your best interest at heart and provides you with reasonable and doable solutions is key to growth. If we don’t connect, no harm/no foul. We agree to move on and I will assist with that process, if necessary.

Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Martin McClenon

Martin McClenon

Therapist

Virtual • Richardson, TX


“Taking ownership of your journey and understanding that your life has value and meaning is the primary goal for our therapy sessions.”
Anger Management, Anxiety, Depression, Grief or loss, PTSD
Creative, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jessica Muniz

Jessica Muniz

Therapist

Virtual • Texas


Are you feeling overwhelmed? Alone? Misunderstood? Do you feel emotionally out of control? Would you like to create a life that is not so messy? Do you just want to feel heard and validated? The painful issues we experience in our lives, when faced without emotional support or someone to simply acknowledge this pain, will rob us of our joy. I want to be the person that helps you navigate through your difficulties, so that you can learn to manage emotions in healthy ways, take control of your life, and rewrite your life narrative without the mess. I will listen without judgment, be fully present in the moments we spend together, and work collaboratively with you on finding solutions. I believe that you are the expert on your life, and with my unconditional support, you will begin to improve your mental health, so that this story of your life is being written joyfully by YOU!

I am Jessica B. Muniz, a licensed clinical social worker with clinical supervision credentialing, in the state of Texas. I have done clinical work within university counseling centers and also in mental health facilities to include inpatient and outpatient therapy, throughout my 15 plus years as a clinician. I have experience working with young adults, adolescents and couples. I am excited to begin our work together!

ADD/ADHD, Anger Management, Bipolar Disorder, Depression, Family Issues
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Kristen Crossen

Kristen Crossen

Therapist

Virtual • Texas


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. I've been practicing for 15 years, and my main focus is to help alleviate your pain, whether it be from depression, anxiety, trauma, or dissociation. I've excelled myself in and places great value on serving clients from diverse racial, gender, and sexual backgrounds. I am Deaf and fluent in American Sign Language.

Anxiety, Depression, Family Issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Augustine Alpha

Dr. Augustine Alpha

Psychiatric Mental Health NP

Virtual • Texas


“My approach is integrative, trauma-informed, and grounded in the full complexity of each person's life — not just their presenting diagnosis.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Luis Santos

Luis Santos

Therapist

Virtual • Texas


“I believe in helping clients better understand themselves and access the strengths they already have.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Kristie Slaski

Kristie Slaski

Therapist

Virtual • Texas


“I work with pre-teens to adults using a strengths-based, individualized approach to help build confidence, resilience, and motivation.”
Anxiety, Depression, Family Issues, Infertility, Maternal Mental Health
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Jocelyn Chavez

Jocelyn Chavez

Therapist

Virtual & in-person • Arlington, TX


“As a proud queer Hispanic therapist, my passion is to work with LGBTQAI+ and Hispanic individuals through tough life experiences.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.