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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Sherena Holmes

Sherena Holmes

Therapist

Virtual • Texas


“My therapeutic focus is to improve functioning and restore your joy in life. I am EMDR Certified for trauma resolution...”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Elizabeth Kleeman

Elizabeth Kleeman

Therapist

Virtual • Texas


“I value understanding each person's history and collaboratively developing a "road map" for meaningful change.”
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Nicole Iredale

Nicole Iredale

Therapist

Virtual • Texas


“My goal is to provide a steady, trauma-informed space where you can feel understood, supported, and empowered to move toward healing and wellness.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Mayra Trejo

Mayra Trejo

Therapist

Virtual & in-person • Longview, TX


“I value a therapeutic experience that respects your values and culture. I believe counseling can help to unlock individuals full potential.”
Anger Management, Anxiety, Depression, PTSD, Trauma
Direct, Empowering, Warm
Accepts 10 insurance carriers
Montoria Velez

Montoria Velez

Therapist

Virtual • Texas


“As a veteran and EMDR trained therapist, I am committed to guiding my clients through a transformative healing journey that helps client rediscover their strength and inner balance.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kelly Moeller

Kelly Moeller

Therapist

Virtual & in-person • New Braunfels, TX


In office or on-line appointments specializing in: anxiety, depression, recovery support, trauma, life adjustment, marriage, and parenting issues that incorporate your Christian faith.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Minta Johnson

Minta Johnson

Therapist

Virtual & in-person • Frisco, TX


Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.

Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Keila Holden

Keila Holden

Therapist

Virtual • Texas


“You don't have to figure it out alone. Therapy can help you understand what's happening beneath the surface...”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dishawn Adams

Dishawn Adams

Therapist

Virtual • Dallas, TX


I believe with a little help, you can be your own change. If you've been struggling with addiction, trauma, or the weight of navigating life after contact with the justice system, I've spent more than 25 years working at exactly that intersection. I'm a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas with deep experience in the criminal justice, mental health, and substance use fields. Before private practice, I spent decades working directly with people the system had often already written off. I work with adolescents, adults, and seniors dealing with anxiety, depression, trauma, addiction, and co-occurring conditions.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Thomes Buchanan

Thomes Buchanan

Therapist

Virtual • Texas


Clients should know that I bring both professional expertise and genuine compassion to every session. I specialize in working with neurodiverse individuals, people managing anxiety or depression, and those navigating major life transitions. My approach is client-centered and collaborative, meaning I value your voice in the process and tailor our work together to your unique goals.

I believe in creating a safe, supportive space where you can be fully yourself without judgment. My role is to listen, guide, and equip you with tools that promote resilience, self-awareness, and growth. I also understand the importance of balancing mental health with real-life challenges like school, work, and relationships, and I integrate practical strategies to help you thrive in each area.

Most importantly, I want clients to know that they are not alone. Together, we will work at a pace that feels right for you, focusing on both healing and building the confidence to move forward.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brandi Mizell

Brandi Mizell

Therapist

Virtual • Texas


I believe therapy works best when you feel genuinely safe, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can openly process your thoughts, emotions, relationships, and life experiences without feeling rushed or criticized. I understand that starting therapy can feel vulnerable, so I approach each client with compassion, curiosity, and respect for their unique story and lived experience.

My style is warm, relational, and conversational while still grounded in evidence-based practices. I work collaboratively with clients to help them better understand emotional patterns, increase self-awareness, strengthen communication, and develop practical tools they can use outside of sessions. I value creating a therapeutic relationship that feels authentic and empowering, where clients can feel comfortable being honest, asking questions, and moving at a pace that feels manageable for them.

I work with individuals navigating stress, anxiety, depression, life transitions, relationship challenges, self-esteem concerns, emotional overwhelm, and patterns that may leave them feeling stuck or disconnected from themselves. Together, we focus on creating meaningful and sustainable change while also making space for reflection, healing, and personal growth.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lenore Gray

Lenore Gray

Therapist

Virtual • Texas


“I like to use cognitive behavioral therapy techniques to deal with the surface issues and help clients learn new patterns of thinking and living.”
Anxiety, Depression, Grief or loss, Relationship Issues, Trauma
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Tina Fast

Tina Fast

Psychiatric Mental Health NP

Virtual & in-person • Fairview, TX


“As a mother of four—including three neurodivergent children—I understand firsthand the challenges many families face.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • North Richland Hills, TX


“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tiffany Dowdy

Tiffany Dowdy

Therapist

Virtual • Texas


“My approach to counseling is interactive, warm, and accepting, utilizing various therapeutic modalities that are tailored to my clients needs.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Holistic, Participatory
Accepts 10 insurance carriers
Tiara Blackwood

Tiara Blackwood

Therapist

Virtual • Texas


“I believe lasting change doesn't come from trying harder—it comes from understanding yourself more deeply, learning how your brain and nervous system work, and building tools that fit your life.”
ADD/ADHD, Anxiety, Depression, Maternal Mental Health, Relationship Issues
Challenging, Holistic, Solution-oriented
Accepts 10 insurance carriers
Michelle Gorden

Michelle Gorden

Therapist

Virtual • Chantilly, TX


Hi, I’m Michelle Gorden, a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). I’m passionate about helping individuals, couples, and families heal, grow, and reconnect with the best version of themselves.

My clinical approach is grounded in evidence-based practices, and I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). I specialize in working with clients experiencing anxiety, depression, trauma, PTSD, mood disorders, relationship challenges, life transitions, and emotional regulation difficulties.

In addition to my clinical work, my diverse professional and personal background allows me to connect with clients from many walks of life. I believe therapy should feel supportive, empowering, and collaborative — a place where you can feel truly seen, heard, and understood without judgment.

Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Tammie Nichols

Tammie Nichols

Therapist

Virtual & in-person • Lubbock, TX


“I have been counseling for over 20 years. I have worked in psychiatric hospitals, addiction treatment centers, with first responders and veterans.”
Anxiety, Bipolar Disorder, Depression, Substance Abuse / Addiction, Trauma
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Julia Aldriedge

Julia Aldriedge

Therapist

Virtual & in-person • Abilene, TX


“I believe life is more manageable when you have a trusted person to walk alongside you while you navigate transitions and challenges.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Creative, Humorous, Participatory
Accepts 11 insurance carriers
Kendra Forbes

Kendra Forbes

Therapist

Virtual & in-person • Arlington, TX


“I am committed to serving adults by providing tools, support and encouragement to help you achieve set goals.”
Anxiety, Depression, Grief or loss, Relationship Issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Lauren Decker

Lauren Decker

Therapist

Virtual • Texas


My philosophy for therapy is that it should be a “short term investment for life long benefits”. As a therapist, I am calm, patient, direct and honest.

ADD/ADHD, Anger Management, Anxiety, Depression, PTSD
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
RaTaisha Davis

RaTaisha Davis

Therapist

Virtual • Texas


“My approach to therapy is collaborative, person-centered, and culturally responsive, grounded in the belief that healing occurs within a safe, respectful, and authentic therapeutic relationship.”
ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Thomas Lee

Dr. Thomas Lee

Psychologist

Virtual • Texas


“I value creating a safe, warm space through a trauma-informed and multicultural lens to explore all parts of you...”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 12 insurance carriers
Grant Boatwright

Grant Boatwright

Therapist

Virtual & in-person • Pantego, TX


“Grant believes being able to connect to the present with honesty, transparency, and non-judgment is a key ingredient to understanding oneself and embracing the healing journey.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Direct, Holistic, Open-minded
Accepts 12 insurance carriers
Jeremy Sprott

Jeremy Sprott

Therapist

Virtual & in-person • Houston, TX


Hi, I’m a licensed professional counselor and the founder of Transformed Therapy in Houston, TX. Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned out, disconnected, or unsure of how to lead well in their families, careers, and personal lives.

Whether you're carrying stress silently, dealing with anger or shame, questioning your purpose, or struggling to be the individual you want to be, I provide a place where you can be honest, real, and heard. My approach is practical, faith-centered, and grounded in personal accountability, growth, and grace.

Before launching Transformed Therapy, I served as Director at Memorial Christian Counseling Center and CEO at Integrative Mental Health Solutions, leading crisis response teams across Houston. I also spent 11 years in full-time ministry as a youth and outreach minister, which deeply shaped my commitment to soul care and spiritual restoration.

I hold a Master of Education in Counseling from the University of North Texas and a BA in Philosophy from UT Arlington. When I’m not in session, I’m spending time outdoors with my wife and our five kids—camping, fishing, gardening, or simply enjoying God's creation.

If you're ready to step into change—whether it’s for your mental health, your marriage, your faith, or your identity—I’d be honored to walk with you.

ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Accepts 9 insurance carriers
Pamela Dimmick

Pamela Dimmick

Therapist

Virtual • The Woodlands, TX


“I provide a warm, compassionate and empathic setting. Together we will effectively navigate through life stressors and old emotional wounds to find healing, purpose and meaning.”
Anxiety, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction
Affirming, Empowering, Warm
Accepts 15 insurance carriers
Brenda Medina

Brenda Medina

Psychiatric Mental Health NP

Virtual • Mesquite, TX


“Patients can expect to have a safe and non-judgmental space where they can find hope, healing, empowerment, and balance in their lives.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Open-minded, Participatory, Warm
Accepts 11 insurance carriers
Sharon Alexander

Sharon Alexander

Therapist

Virtual • Texas


“Meeting my clients where they are, is imperative for me. Qualities such as honesty and empathy are tools that I live by while working with clients.”
Anger Management, Anxiety, Depression, Family Issues, LGBTQIA+
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Leon Greene

Leon Greene

Therapist

Virtual • Texas


“I take a strengths-based, person-centered approach to therapy, meeting clients with compassion and encouragement, especially in their most vulnerable moments.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Britton Clement

Britton Clement

Therapist

Virtual & in-person • San Antonio, TX


Hello! I am a Licensed Practicing Counselor and Art Therapist here to help you navigate emotional hardships and invest in your mental health and well-being.

I have experience in working with children, adolescents, adults, groups, and couples. My techniques range from a variety of modalities including a person-centered approach, cognitive behavioral therapy, and solution-focused therapy. While working alongside my clients, I provide individualized treatment for a wide range of concerns.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Creative, Empowering, Participatory
Accepts 9 insurance carriers
Elizabeth Fisher

Elizabeth Fisher

Therapist

Virtual • Texas


“Providing a safe non-judgmental space for my clients to process their emotions and heal is very important to me.”
Anxiety, Bipolar Disorder, Depression, OCD, PTSD
Holistic, Humorous, Open-minded
Accepts 11 insurance carriers
Daryl Smith

Daryl Smith

Therapist

Virtual • Houston, TX


“Growing up in Texas and after years working in law enforcement, I've seen firsthand how stress, trauma, and life's challenges affect people in real, raw ways.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Creative, Holistic, Solution-oriented
Accepts 15 insurance carriers
Jessica Demla

Jessica Demla

Therapist

Virtual & in-person • Dallas, TX


“She is passionate about working with couples to overcome relationship difficulties and an area leader in serving Moms in all stages, from family planning to postpartum care.”
Anxiety, Depression, Family Issues, Maternal Mental Health, Relationship Issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laurina Sellu

Laurina Sellu

Therapist

Virtual • Texas


“I take an evidence-based, empathic and humanistic approach to counseling, I am committed to celebrating every small win with you until you reach your goals.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Creative, Empowering, Warm
Accepts 9 insurance carriers
Olusemiloore Omotuyi

Olusemiloore Omotuyi

Psychiatric Mental Health NP

Virtual • Houston, TX


Taking the first step toward better mental health isn't always easy, but you don't have to do it alone. Whether you're feeling anxious, overwhelmed, depressed, or stuck, I'm here to provide a safe, supportive space where you can feel heard and understood.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I work with you to create a personalized treatment plan that fits your unique needs and goals.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Drew Hunter

Drew Hunter

Therapist

Virtual & in-person • Flower Mound, TX


“I tend toward a relational & client-centered approach that views you in the context of your environment, both present and past.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Laura Shely

Laura Shely

Therapist

Virtual • Texas


“I offer a safe and empathetic space where people can talk about their hurts, fears and sadness and to help them heal and strengthen themselves and their connections with their partners, friends and family members.”
Anxiety, Depression, Family Issues, Relationship Issues, Trauma
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Tricia Foster

Tricia Foster

Therapist

Virtual • Frisco, TX


“I have been through my own journey of growth in which I sought out counseling to challenge my perspectives, confront myself, and learn skills that were not modeled for me growing up.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Challenging, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ronald Sumrall

Ronald Sumrall

Therapist

Virtual • Sacramento, TX


“I believe therapy is a collaborative process, and I want you to feel heard, understood, and respected from the very beginning.”
Anxiety, Depression, LGBTQIA+, PTSD, Relationship Issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Etha Harris

Etha Harris

Therapist

Virtual • Texas


“After thirty years working inside the criminal justice system, I've sat across from people carrying some of the heaviest things imaginable — trauma, rage, grief, and the weight of circumstances most people never face.”
Anger Management, Anxiety, Depression, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.