Find a therapist in Texas — covered by insurance

I’m a licensed clinical social worker based in Texas who cares deeply about the healing work of therapy. Life’s hardships and past hurts can take a real toll, and I’m here to support you as you begin moving toward healing and wholeness.

Hello, I'm Adriana (she/her). I have a Master's of Education in Clinical Mental Health.

I specialize in supporting adults who live at the intersection of culture, family, identity. Many of my clients feel stuck between who they were taught to be and who they’re becoming. If you're carrying guilt, pressure, or self-doubt that doesn’t fully belong to you, let's name those dynamics clearly and without judgement.

Hi, I'm Noe, a bilingual LCSW in Texas (English and Spanish) who helps individuals work through anxiety, trauma, depression, and life's hardest moments. I believe real healing happens in a space built on trust, genuine respect, and open conversation. Whether you're just starting therapy or returning to it, I'd be glad to walk this journey with you.

Mind is full of energy, so health of the mind matters first”- Hira Ratan Manek.

Hello! I'm a Board-Certified Nurse Practitioner with a Doctorate in Nursing, specializing in psychiatry. I'm qualified to diagnose, treat, and prescribe medication for children, adolescents, adults, and older adults. My areas of focus include depression, anxiety, mood disorders, bipolar disorder, schizophrenia, ADHD, OCD, panic disorder, and PTSD.

I believe in treating each person holistically — considering the mental, physical, environmental, and social factors that shape your wellbeing. My approach is non-judgmental, because I understand there is no shame or guilt in seeking help for mental health. Many of the clients I work with come to me feeling overwhelmed, exhausted, and anxious — and helping them move through that is exactly why I do this work. Outside the office, I enjoy spending time with family, reading, shopping, and trying new foods.

Seeking support can feel overwhelming, and I know that starting therapy is not always easy. My goal is to create a space where you feel comfortable, understood, and never judged. I believe therapy should feel like a place where you can take a breath, be yourself, and talk openly about what you are carrying.

I’m passionate about helping people work through life’s challenges with compassion and practical support. Whether you are dealing with anxiety, stress, relationship struggles, life transitions, low self-esteem, or feeling emotionally stuck, I strive to meet you where you are. I want patients to feel heard, supported, and empowered as they move toward healing and growth.

How can I help?

I am a Licensed Professional counselor in the state of Texas as well as a Certified School Counselor. My previous experience in education allows me to work comfortably with clients across all age groups. I offer assistance for a variety of mental health concerns, including anxiety disorders, clinical depression, complex grief and loss, as well as managing symptoms related to ADHD.

Healing isn't linear and I understand that deeply, both professionally and personally. As a dual -certified Family and Psychiatric Nurse Practitioner, and an attorney, I bring a unique, comprehensive perspective to care. But more than titles, I bring lived experience.

I know grief intimately. The pain I carried afterwards was unexplainable. It didn't fit into a neat diagnosis or timeline. That experience shaped not only how I show up for others but why I do my work.

Whether you are navigating the aftermath of a death, a medical diagnosis, a relationship rupture, or job loss, I offer a safe, grounded and trauma focused space. I help clients process complex emotions, rebuild self-trust, and gently move toward healing, at your own pace.

If you're carrying something heavy, you don't have to carry it alone. I'd be honored to walk with you.

Empowering Growth Through Compassionate, Personalized Therapy

Welcome to Free Your Mind Counseling, where healing meets authenticity. My practice is founded on the belief that every individual deserves a safe and supportive space to heal, grow, and thrive. I provide personalized, culturally responsive therapy for trauma, grief, anxiety, depression, and life transitions—grounded in empathy, respect, and collaboration.

I specialize in existential, eclectic, and integrative therapies, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Psychodynamic, Humanistic, and Experiential frameworks. This flexible, holistic approach allows me to meet clients where they are—emotionally, mentally, and spiritually—rather than applying a one-size-fits-all method.

My academic foundation includes a Master of Arts in Counseling from Prairie View A&M University and a Bachelor of Science in Criminal Justice with a specialization in Juvenile Justice. I am a Licensed Professional Counselor (LPC) in Texas, a National Certified Counselor (NCC), and bring over a decade of experience in the criminal justice system, substance use recovery programs, and diverse mental health settings.

I am also completing my Doctoral degree at Houston Christian University in the College of Education and Behavioral Sciences, majoring in Executive Mental Health and Human Services—a reflection of my commitment to advancing mental health leadership and community impact.

My philosophy centers on helping clients discover purpose, balance, and self-acceptance through integrative, trauma-informed care. I believe in engaging deeply—not just listening, but empowering transformation. My mission is to create a nonjudgmental space where healing isn’t just possible—it’s expected.