Find a therapist in Texas — covered by insurance

Hi there. I work with adults seeking support for anxiety, depression, life transitions, relationship challenges, and overall well-being. I understand that finding the right counselor can feel overwhelming, and I’m here to make that process feel more comfortable and supportive. It is an honor for me to walk alongside someone as they take a step toward living better.

Family Psychiatric nurse practitioner for two years and see all types of patients.

I’m glad you’re here—I care deeply about helping people improve their emotional and mental well-being by working through past and present challenges. My own journey has shown me the value of therapy in navigating life’s difficulties. I specialize in women’s issues, mental performance, anxiety and depression, adult children of alcoholics, and life transitions. As a devoted Christian, I offer Christian counseling upon request.

My name is Alicia and I am a Licensed Professional Counselor. My experience includes working with young adults, parents, adolescents (12+) and LGBTQ populations. I have extensive experience with addictions, substance use, life transitions, stress, anxiety and depression.

Meet our exceptional therapist—a driven and compassionate male with extensive experience in childhood trauma, psychotherapy, and crisis intervention. With a strong background in clinical social work and mental health practice, he possesses excellent client assessment skills, tailoring therapy to individual needs and goals.

Beyond therapy, he locates and promotes appropriate community services, ensuring comprehensive support. Take the first step towards a brighter tomorrow

I have over 24 years of experience working with all different age groups and diagnoses. I have extensive experience working with complex trauma to include military, veteran and first responder related experiences. I have years of experience working with PTSD, moral injury and survivor's guilt.

I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting adolescents, adults, and older adults through life’s most challenging transitions. My background spans mental health therapy, crisis intervention, trauma recovery, child welfare, and geriatric care, which allows me to work with clients from a holistic, compassionate, and well-rounded perspective.

I use a strength-based, trauma-informed, and person-centered approach, meeting each client where they are and honoring their unique experiences. My clinical work integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), DBT-informed skills, Motivational Interviewing, Solution-Focused Therapy, and mindfulness-based practices. I work collaboratively with clients to set meaningful goals, build coping skills, and create sustainable change.

I have experience helping clients navigate anxiety, depression, trauma, grief, stress, emotional regulation, self-esteem, relationship challenges, and major life transitions. I also bring a strong background in crisis support and safety planning, ensuring clients feel supported, grounded, and safe throughout the therapeutic process.

Above all, I strive to provide a warm, non-judgmental, and culturally responsive space where clients feel heard, respected, and empowered. Therapy with me is collaborative and paced to your needs, with a focus on helping you reconnect with your strengths and move forward with greater clarity and confidence.

It is my belief that as people become more aware and accepting of themselves, they are more capable of finding a sense of peace and contentment in their lives. Some of my clients need only a few sessions to achieve these goals, others may require months or even years to put their puzzle pieces together. As a client, you are in complete control, and you may end your relationship with me at any point. I am actively licensed in the State of Texas as a LMFT; LPC; and LCDC.

For therapy to be most successful, it is important for you to take an active role. This means working on the things you and I talk about, both during and between sessions. Generally, the more you are willing to invest the greater the return. It is my intention to empower you in your growth process to the degree that you can face life’s challenges in the future without me. I do not believe in creating dependency or prolonging therapy if the therapeutic intervention does not seem to be helping.

As a clinician, I have experience providing person-centered recovery plans; rehabilitation skills training; case management; and crisis intervention services, to individuals living with severe and persistent mental health concerns. I am qualified to offer a wide array of counseling services in the areas of Individual Family; Couples; and Chemical Dependency. Counseling services to address a wide range of mental health and relationship issues that impact a person’s emotional health and wellbeing.

I have been practicing since 2008 and bring over 17 years of experience helping people move through life’s difficult seasons with more clarity, strength, and self-trust. I grew up in Canada and later moved to Texas, where I completed my master’s in Counseling. Over the years, I have worked with clients navigating anxiety, depression, stress, trauma, grief, relationship issues, and life transitions. Many people come to therapy feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or unsure how to move forward. My goal is to offer a space where you feel safe, understood, and supported as we begin making sense of what is weighing on you and what healing could look like.

As a military spouse of more than 27 years and a former military BRAT, I understand what it means to navigate constant change, uncertainty, and rebuilding. Those experiences have shaped the compassionate, culturally responsive approach I bring to therapy today.

I provide virtual therapy for adolescents and adults in Texas, Colorado, and Florida, supporting individuals navigating trauma, anxiety, depression, relationship challenges, substance use, and major life transitions. I have a special passion for working with military members, veterans, military families, the BIPOC community, and parents and caregivers who have spent so much time caring for others that they've lost sight of themselves.

My goal is to create a space where you feel genuinely heard, understood, and supported—not judged. Together, we'll identify the patterns keeping you stuck, build practical tools for everyday life, and help you move toward healing, resilience, and lasting change at a pace that feels right for you.

Outside of therapy, you'll usually find me spending time with my family, exploring museums, trying new cuisines, baking from scratch, or working on a creative project. I believe healing happens through authentic connection, and I would be honored to be part of your journey.