Find a therapist in Texas — covered by insurance

I pride myself in being able to give women a male with whom they can trust and feel safe, provide men a listening ear devoid of judgment and offer adolescents a voice that speaks their language in a way that makes new concepts easily digestible.

I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

I have over 20 years of experience working with individuals, families, and couples navigating life’s challenges. My specialties include supporting people struggling with depression, anxiety, relationship stress, family conflict, and trauma. I am trained in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), and I use an eclectic approach—drawing from multiple evidence-based therapies to meet your unique needs. Clients often describe me as warm, down-to-earth, and collaborative. My goal is to create a safe and nonjudgmental space where you feel understood and supported as we work toward meaningful change.

This is a no Judgement Zone!! There are no silly, stupid, dumb, crazy, or ignorant questions. We talk about anything you want and nothing you do not wish to.

I’m a mindfulness-based psychotherapist specializing in anxiety, depression, ADHD, grief, and career burnout—particularly for professionals in tech, corporate, and high-pressure industries. Before becoming a therapist, I worked in the corporate fashion world, so I understand the relentless pressure to perform, the challenges of work-life balance, and the burnout cycle that can feel impossible to break.

I earned my Master’s in Professional Studies in Creative Arts Therapy from Pratt Institute and am a Licensed Creative Arts Therapist (LCAT), Licensed Professional Art Therapist (LPAT), and Licensed Professional Counselor (LPC). My approach is goal-oriented, practical, and holistic, combining CBT, mindfulness, and creative therapies to help clients gain clarity, manage stress, and move forward with confidence.

I am a bilingual (English/Spanish) licensed and supervisor with more than 18 years of experience. I provide telehealth services in Arizona, California, Connecticut, Florida, Georgia, Texas, and Virginia. I am experienced in working with youth, adults, and the elderly. I am here to help you, to work with you in your journey to health and wellness, and to help you discover your abilities and strengths. Currently accepting new clients.

I am a certified SYMBIS marriage counselor, Certified Sex Therapy Informed Professional (CSTIP), and a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS). I'm passionate about working with children, adolescents, and families in crisis. I work with autism, couples and family issues, infidelity, depression, anxiety, childhood abuse, sexual abuse, self-esteem, communication issues, complex PTSD, suicidal ideation, and life stressors. (I do not provide telehealth services to clients under 16 years old.)

Life is a Journey. On this Journey we're faced with many twists & turns. My practice style is collaborative in nature. It focuses on joint commitment to change. Yet eclectic enough to incorporate different approaches that will help clients as they write and re-write their stories to transform their reality. Whether you are looking to address LGBTQ issues, individual therapy, family or couples therapy, intimate partner violence, sexual abuse, addictions, depression or other mental health issues.

With the right help, I firmly believe anyone who is willing to put in some hard work can increase their self-knowledge, grow in the understanding of other perspectives, heal wounds, and cultivate meaningful relationships. I hope to truly get to know you and hear your story so that I can help you find fulfillment and growth in a very challenging world.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate life’s challenges with compassion, understanding, and evidence-based care. My experience includes providing outpatient psychiatric care across the lifespan as well as caring for older adults in assisted living and memory care settings, giving me a broad perspective on mental health across different stages of life. I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety, emotional overwhelm, difficulties with focus, mood changes, or the effects of past trauma.