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I am a cognitive-behavioral therapist who specializes in treating panic attacks, severe depression, PTSD, and anger management. Most recently, I was the psychologist for the US Special Operations Command Korea, serving the SOF warfighters with their unique challenges. Prior to this, I had a private practice in Southern California. I have a BA in psychology from UCLA and a Psy.D. in clinical psychology from the California School of Professional Psychology.

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Hi, I’m Sharol Mejia. I’m a Licensed Professional Counselor in Texas, and I primarily work with teen girls and adult women navigating anxiety, depression, life transitions, and relationship challenges. I’m currently pursuing my PhD in Counselor Education and Supervision, and I bring both clinical training and genuine compassion into my work.

My approach is grounded in warmth, authenticity, and the belief that healing begins when you feel truly seen, supported, and understood. I believe meaningful change often happens in the small “glimmers”—the moments of courage, softness, and growth you allow yourself to experience, even when things feel heavy or uncertain.

As your counselor, I want you to know that you don’t have to face life’s challenges alone. Whether you’re navigating anxiety, depression, stress, grief, trauma, relationship struggles, or questions of self-worth, I’m here to walk alongside you with encouragement and support. My passion is helping people find their voice, discover new ways to express emotions, and build healthier patterns in their lives. Together, we’ll work on quieting negative self-talk, setting boundaries that honor your needs, and creating space for healing and self-discovery. My hope is that our time together will leave you feeling more empowered and hopeful.

Welcome to Grow Like a Girl, a space thoughtfully created with you in mind. For over a decade, I have supported individuals through life’s challenges, transitions, and moments of growth. Whether you are navigating anxiety, depression, trauma, or major life changes, you deserve to feel seen, heard, and understood. I specialize in supporting women and teens through seasons of growth and self discovery. You do not have to do this alone. In a safe, welcoming space, healing feels more accessible and growth feels within reach.

Robert is an experienced Licensed Professional Counselor and Certified CBT Clinician with a diverse background in various mental health settings, including in-patient hospitalizations and individual therapy. He graduated from the University of North Texas with a Bachelor of Science in Psychology and a minor in Chemistry, and earned his Master of Psychology with a Clinical Concentration from the University of Dallas.

I have 20 years experience, person centered, trauma informed approach. EMDR Certified for trauma. Certified in CBT, MET, and COPSD. Masters Addiction Counselor. Combine Acceptance and Commitment Therapy and EMDR for holistic approach to trauma and negative core beliefs. Experienced PTSD therapist, including military.

Healing begins the moment you feel truly seen, heard, and supported. My goal is to meet you exactly where you are and walk alongside you as an active partner in your mental health journey.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in comprehensive, lifespan mental health care. My clinical approach blends rigorous scientific precision with a deeply empathetic, collaborative philosophy, ensuring you feel empowered rather than just a diagnosis.

Experienced across the entire lifespan, I treat children, adolescents, adults, and seniors (ages 4+). I provide evidence-based, specialized care for:

• ADHD Across the Lifespan: Supporting executive functioning and emotional regulation from childhood through adulthood.
• Anxiety & Depressive Disorders: Managing generalized anxiety, panic, and major depression.
• Mood & Psychotic Disorders: Utilizing modern clinical strategies for Bipolar disorder and complex mood shifts.
• Complex Presentations: Providing sensitive care for eating disorders, trauma histories, and personality-related behavior patterns.

Outside of psychiatry, I am an avid traveler and a passionate gardener. Tending to my roses daily is my favorite way to practice mindfulness and decompress, ensuring I return to my patients with a refreshed mind and renewed energy.

Hello! I am a licensed professional counselor who specializes in mood and personality disorders.

I hold my bilingual counseling certification in Spanish and am trained in Dialectical Behavior Therapy (DBT). I have experience working with the military population, individuals and children/adolescents struggling with emotion regulation, anxiety, depression, and more!

Hello, I’m Ida Ramos, a Licensed Professional Counselor serving clients in Texas and Washington. I’m passionate about supporting people from all backgrounds as they work through life’s challenges. I’ve worked with children, teens, adults, and veterans, and I aim to create a warm, welcoming space where you can feel safe, supported, and understood. As a bilingual counselor fluent in both English and Spanish, I strive to provide culturally responsive care and help clients feel comfortable expressing themselves in the language they know best.