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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Dr. Becky Rowlett

Dr. Becky Rowlett

Therapist

Virtual & in-person • Tomball, TX


With a doctorate in developmental psychology, I bring both expertise and a down-to-earth approach to helping people find clarity and direction when life feels overwhelming. Originally from the Midwest, I’ve called Texas home for three decades, where I enjoy family life, yoga, travel, and the challenge of keeping up with too many pets. I bring warmth, experience, and a touch of humor to therapy, walking alongside clients as they navigate growth and change with compassion and perspective.

ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal Mental Health
Creative, Empowering, Warm
Accepts 7 insurance carriers
Coby Dycus

Coby Dycus

Therapist

Virtual • Austin, TX


“I take a team approach with my clients working together to create a treatment plan tailored to their goals and dreams.”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Jillian Heenan-Maginness

Jillian Heenan-Maginness

Therapist

Virtual • Texas


“I believe that you are the expert of your own life. Together, we'll work to make sense of your experiences, strengthen your inner resources, and move toward a life that feels more aligned with who you are and who you're becoming.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Energetic, Open-minded, Participatory
Accepts 6 insurance carriers
Comfort Obamwonyi

Comfort Obamwonyi

Psychiatric Mental Health NP

Virtual • Texas


“In our first session, you can expect a welcoming conversation where we explore your concerns, discuss your goals, and begin creating a care plan that feels practical, supportive, and meaningful to you.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers
Lezlie Rowe

Lezlie Rowe

Therapist

Virtual & in-person • Harlingen, TX


“I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and valued.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Regine Chung

Dr. Regine Chung

Therapist

Virtual • Texas


Life is a continuous process of becoming, yet it's easy to feel a disconnect between where you are and where you truly want to be. If you're overwhelmed by intense emotions, feeling stuck, or constantly questioning your worth, please know that your feelings are valid, and that you deserve a space to process them.

I bring both clinical depth and lived experience to the therapeutic space. My academic training in the PhD program in Counseling at the University of North Texas gave me the foundational tools for my practice; my experience as an immigrant parent of two young children is what refined them. Navigating these overlapping worlds has given me a real understanding of the mental load of adulthood: the constant sense of being pulled in a dozen directions at once. In our sessions, I offer a warm, grounded space where you can set down the pressure to have it all figured out and focus on what you actually need to feel supported.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Bodden

Sarah Bodden

Therapist

Virtual • Texas


“I believe healing happens when clients feel emotionally safe, understood, and empowered to create meaningful change.”
Anger Management, Anxiety, Depression, Family Issues, LGBTQIA+
Challenging, Direct, Warm
Accepts 4 insurance carriers
Dr. Ivy Jones

Dr. Ivy Jones

Psychiatric Mental Health NP

Virtual • McKinney, TX


“By adopting a holistic approach to my work with patients, I encourage an elevated level of focus, self-awareness, and self-knowledge among my clients.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Forrest Timmons

Forrest Timmons

Therapist

Virtual • Texas


“I utilize Humanistic and Client-Centered counseling techniques to cultivate personal growth and empower clients towards resolution of the problems they are facing.”
ADD/ADHD, Anxiety, Depression, Family Issues, Relationship Issues
Direct, Inquisitive, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melody Ware-Massie

Melody Ware-Massie

Therapist

Virtual & in-person • Arlington, TX


“I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Creative, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Arica Bibbs

Arica Bibbs

Therapist

Virtual • Texas


“I'm so glad you decided to level up on purpose! As a licensed professional counselor, I hope to empower individuals, strengthen families and help build stronger communities.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
Brittany Fitzerald

Brittany Fitzerald

Therapist

Virtual & in-person • Richmond, TX


Hi, I’m Brittany! I’m a Marriage and Family Therapist and Certified Family Life Educator based in Richmond, TX. I specialize in helping women navigate complex family systems, heal from relational trauma, and do the deeply personal work of figuring out who they are outside of the roles they were handed. Come unfiltered.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Challenging, Empowering, Warm
Accepts 1 insurance carrier
Briana Vielma

Briana Vielma

Therapist

Virtual • Laredo, TX


Welcome, and thank you for being here! My name is Briana Vielma and I am a mental health therapist based in Laredo, Texas.

I truly believe taking care of our mental health is the foundation for overall health and wellness. By coming to therapy, you are prioritizing your health and well-being, and that is a courageous step.

I have experience working with children, teens, and adults of all ages. My background includes working in community mental health settings, where I was able to work with people in all stages of life and different mental health concerns. This included anxiety and panic disorders, mood disorders, PTSD and trauma related disorders, relationship issues, parenting stress, adjustment disorders, chronic stress and burnout.

I also worked at a residential treatment center that was focused on treating substance use disorders, providing individual and group therapy. I found both of these experiences extremely rewarding, and it was a privilege to walk alongside my clients on their journey.

Anxiety, Depression, Family Issues, Grief or loss, OCD
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mary Guthrie

Mary Guthrie

Therapist

Virtual • Texas


“Mary provides a non judgmental and accepting area for people to express their needs, desires, and goals toward growth and development at a pace that is manageable and productive.”
Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Ladricca White

Ladricca White

Therapist

Virtual • Texas


“I am passionate about helping clients build resilience, confidence, self-awareness, and healthy coping strategies in order to thrive personally and professionally.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual & in-person • Richardson, TX


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Lynda Agbai

Lynda Agbai

Psychiatric Mental Health NP

Virtual • Texas


As a psychiatric mental health nurse practitioner, I believe everyone deserves a safe space to be heard, supported, and understood. Reaching out for help can feel overwhelming, but you do not have to navigate life’s challenges alone. I work with clients experiencing anxiety, depression, stress, trauma, mood disorders, and other mental health concerns, and I strive to create a warm, relaxed, and nonjudgmental environment where clients feel comfortable being themselves. My approach is collaborative, supportive, and focused on helping each person find balance, healing, and emotional wellness at their own pace.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Arleshia Okoli

Arleshia Okoli

Therapist

Virtual • Texas


“I believe that therapy is a collaborative process, and my approach is rooted in empathy, understanding, and compassion.”
Anxiety, Depression, Family Issues, Relationship Issues, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 18 insurance carriers
Shequita Daniels

Shequita Daniels

Therapist

Virtual & in-person • Tyler, TX


“I create a safe, nonjudgmental space where individuals can explore emotions, set healthy boundaries, and reconnect with their sense of purpose.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melissa Fowler

Melissa Fowler

Therapist

Virtual • Texas


“I believe therapy works best when it feels like a real conversation. I'll ask direct questions, reflect back what I hear, and tell you honestly what I notice.”
Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Dr. Thai Le

Dr. Thai Le

Psychologist

Virtual • Austin, TX


I have a passion for helping people navigate life's challenges. Seeking help can feel like a big step, but it is also a powerful one. I offer a collaborative and nonjudgemental space for discovering strengths and with helping you feel empowered.

Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Energetic, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Teshauna Spelmon

Teshauna Spelmon

Therapist

Virtual • Texas


“I have developed a passion for working with individuals and families affected by perinatal mood and anxiety changes...”
Anxiety, Depression, Grief or loss, Maternal Mental Health, Women's Issues
Affirming, Challenging, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Thomas Alegria

Thomas Alegria

Therapist

Virtual • Texas


“I incorporate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), to help clients build insight, strengthen coping skills, improve self-awareness, and develop practical tools to navigate life's challenges.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Justine Moore

Justine Moore

Therapist

Virtual • Brunswick, TX


My primary focus is the restoration of the nervous system. I specialize in supporting recovery from complex, relational, and medical trauma. Because trauma impacts every layer of how we function, my practice also centers on the deeply connected challenges that come with it—including severe anxiety, chronic stress, mood fluctuations, complex personality patterns, and the profound journey of grief and loss.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss
Affirming, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Abibatu K Daboh

Abibatu K Daboh

Therapist

Virtual • Texas


“I hold a Ph.D. in Traumatology and specialize in supporting adolescents, adults, and families navigating anxiety, depression, trauma, grief, and life transitions.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Nina Gilbert

Nina Gilbert

Therapist

Virtual • Texas


“I am interactive, collaborative to bring new perspectives to entrenched thinking and practical approaches to persistent problems.”
Depression, Eating Disorders, Family Issues, LGBTQIA+, Relationship Issues
Challenging, Empowering, Energetic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Andy Cecrle

Andy Cecrle

Therapist

Virtual • Texas


“I bring over a decade of experience supporting individuals through challenges related to addiction and life transitions.”
Anger Management, Anxiety, Depression, Family Issues, Relationship Issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Dickey

Elizabeth Dickey

Therapist

Virtual • West Lake Hills, TX


“My approach is strengths-based, neurodiversity-affirming, and tailored to each client's unique needs.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Sean Byrne

Sean Byrne

Therapist

Virtual • Texas


“I help military members, first responders, and law enforcement professionals carry the weight of service with more strength, clarity, and support through therapy built around their world.”
Anger Management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Trish Bertrand

Trish Bertrand

Therapist

Virtual • Hurst, TX


“I believe healing isn't about fixing what's broken, it's about remembering what's been there all along.”
Anxiety, Depression, Family Issues, LGBTQIA+, Relationship Issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Porcia Seals

Porcia Seals

Therapist

Virtual • Texas


“I am the founder of Vision Space Therapy and Wellness Center, a space where women can feel seen, heard, and empowered.”
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Austin Schrag

Austin Schrag

Therapist

Virtual & in-person • Tampa, TX


I have worked with clients from ages 3 through 80 and with individuals, couples, and families. With that breadth of experience, very little shocks or surprises me, and I am able to develop an individualized approach for each client, combining therapy modalities that play to my strengths as a counselor and that are helpful for the people I’m working with.

Three principles shape all the counseling I do:

  • Counseling should be efficient. Counseling has significant costs in time and money. I think the benefits far outweigh the costs but when I can give you the benefits while helping you save on the costs I will do that. So I choose approaches to counseling (like EMDR and EFT) that generally work more quickly. That being said, I don’t want to you to feel better for three to six months and then need counseling again because we only worked on symptom relief and didn’t bring healing to the underlying causes. That doesn’t seem very efficient to me. So my goal is to provide as long-lasting and complete help as possible in as little time as possible.
  • The client is always in charge. People are complex and come with years of history that I can never know all of. I know a lot of things but you will always be the one who decides what you want to get out of counseling, how we work towards that goal, whether or not what we’re doing seems to be working, and when we’re done.
  • Change and health happen through relationships. The work we do in counseling will touch on how your relationships impact your health. No matter what you come in for, there are always relational implications of change and relational factors that contribute to whatever it is that you came to counseling to change. Change can only happen in counseling because of our relationship. It’s my responsibility to make our relationship a place where you feel heard and accepted.
Anger Management, Anxiety, Depression, Family Issues, PTSD
Affirming, Inquisitive, Open-minded
Accepts 11 insurance carriers
Alicia Keller

Alicia Keller

Therapist

Virtual & in-person • The Woodlands, TX


“I provide a warm, open-minded, and supportive space where clients can feel comfortable, explore their challenges, and find hope...”
Anxiety, Eating Disorders, Family Issues, OCD, Relationship Issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Victoria Latifses

Dr. Victoria Latifses

Psychologist

Virtual • Texas


“I'm a present-centered therapist using an open and collaborative approach. My work is attachment-based and humanistic.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Amy Abraham

Amy Abraham

Psychiatric Mental Health NP

Virtual • Texas


Healing begins the moment you feel truly seen, heard, and supported. My goal is to meet you exactly where you are and walk alongside you as an active partner in your mental health journey.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in comprehensive, lifespan mental health care. My clinical approach blends rigorous scientific precision with a deeply empathetic, collaborative philosophy, ensuring you feel empowered rather than just a diagnosis.

Experienced across the entire lifespan, I treat children, adolescents, adults, and seniors (ages 4+). I provide evidence-based, specialized care for:

  • ADHD Across the Lifespan: Supporting executive functioning and emotional regulation from childhood through adulthood.
  • Anxiety & Depressive Disorders: Managing generalized anxiety, panic, and major depression.
  • Mood & Psychotic Disorders: Utilizing modern clinical strategies for Bipolar disorder and complex mood shifts.
  • Complex Presentations: Providing sensitive care for eating disorders, trauma histories, and personality-related behavior patterns.

Outside of psychiatry, I am an avid traveler and a passionate gardener. Tending to my roses daily is my favorite way to practice mindfulness and decompress, ensuring I return to my patients with a refreshed mind and renewed energy.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Klarissa Flores

Klarissa Flores

Therapist

Virtual • Texas


Hello! I am a licensed professional counselor who specializes in mood and personality disorders.

I hold my bilingual counseling certification in Spanish and am trained in Dialectical Behavior Therapy (DBT). I have experience working with the military population, individuals and children/adolescents struggling with emotion regulation, anxiety, depression, and more!

Anger Management, Anxiety, Bipolar Disorder, Depression, PTSD
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Antoine Gray

Antoine Gray

Therapist

Virtual • Texas


“My therapeutic approach is grounded in empowerment, helping clients recognize their strength and capacity for change, while fostering authenticity...”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Jessica Cody

Jessica Cody

Therapist

Virtual • Midland, TX


“I specialize in trauma-focused, person-centered therapy, and I integrate faith-based approaches for clients who want their spiritual beliefs to be part of their healing journey.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Affirming, Direct, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ida Ramos

Ida Ramos

Therapist

Virtual • Texas


Hello, I’m Ida Ramos, a Licensed Professional Counselor serving clients in Texas and Washington. I’m passionate about supporting people from all backgrounds as they work through life’s challenges. I’ve worked with children, teens, adults, and veterans, and I aim to create a warm, welcoming space where you can feel safe, supported, and understood. As a bilingual counselor fluent in both English and Spanish, I strive to provide culturally responsive care and help clients feel comfortable expressing themselves in the language they know best.

Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Danita Sawyer

Danita Sawyer

Therapist

Virtual & in-person • Houston, TX


“I bring a deeply integrative and client-empowered therapeutic approach rooted in cognitive-behavioral and humanistic principles.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
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