Find a therapist in San Francisco, CA — covered by insurance

I’m a compassionate psychotherapist dedicated to helping individuals navigate life’s challenges, manage emotional difficulties, and build healthier, more fulfilling lives.

I am a highly skilled and compassionate therapist specializing in relationship conflict, anxiety, identity conflicts, and managing intercultural differences as a person of color. With over 15 years of experience in the field, I have helped numerous individuals and families overcome challenges, heal emotional wounds, and build healthy relationships. I specialize in working with members of the AAPI community; individuals in STEM fields; and individuals wishing to find better overall balance.

Hello, and welcome. My name is Dr. Teresa Serrano, and I am a Licensed Marriage and Family Therapist (LMFT) providing counseling services in both English and Spanish. I have over ten years of clinical experience working with children, adolescents, adults, couples, and families in both inpatient and outpatient mental health settings. I hold a Bachelor’s degree in Sociology, a Master’s degree in Counseling Psychology, and a Doctorate in Social Work from California Baptist University. I am currently continuing my professional development to further expand the services and support I provide to my clients.

I’m passionate about helping people restore healing, hope, and mental well-being. I’m energetic, down-to-earth, and committed to guiding, supporting, and encouraging you through whatever life has thrown your way. Together, we’ll create a safe space to heal, grow, and move forward with confidence.

Clients should know that I am passionate about helping people create happier, calmer, and more fulfilling lives. I support clients in understanding what may be holding them back, navigating life transitions and relationship challenges, building confidence, reducing stress, and becoming more connected to their authentic selves.

I have over 20 years of experience helping clients explore and navigate challenges related to relationships, anxiety, depression, trauma, and addiction. My approach is client-centered, meaning therapy is tailored to each individual’s unique needs and goals. I integrate techniques from Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy, and Attachment Theory, with particular attention to how early life experiences shape our relationships with ourselves and others.

Living with anxiety, depression, or trauma can create deep feelings of isolation and hopelessness. Relationship struggles and low self-esteem often fuel fear, self-doubt, and emotional overwhelm. Breaking cycles of overthinking, managing intense emotions, and facing uncomfortable people or situations can feel exhausting. When emotions feel unstable and life feels heavy, recognizing the need for change is an important first step. While change can be intimidating, having a supportive therapist can make the process feel more manageable and less isolating.

I genuinely care about my clients and strive to meet them with empathy, compassion, and respect. I have helped many individuals navigate difficult life circumstances by increasing self-awareness, strengthening emotional regulation, and reflecting on personal experiences. Together, we work to better understand the patterns that may be keeping you feeling stuck or distressed.

Finding the right therapist can feel overwhelming. Feeling safe and supported is essential for healing and growth. I provide a nonjudgmental, supportive space where you can speak openly and work toward meaningful change at your own pace.

I am a Licensed Clinical Social Worker with over eight years of experience supporting individuals through anxiety, depression, grief, relationship concerns, and life transitions. I hold a Bachelor’s degree in Psychology and a Master’s degree in Social Work, and I have experience working in community mental health, school settings and private practice. I am especially passionate about supporting women as they navigate personal, relational, and cultural challenges. My goal is to create a space where clients feel understood, supported, and empowered to grow.

I’m currently accepting new clients! I’ve been serving couples and individuals as a marriage and family therapist for over 25 years. My primary focus is helping adults navigate complex relationships, both with others and with themselves. I specialize in women's issues, family dynamics, depression, and supporting those going through end-of-life transitions.

I believe you are naturally resourceful and entirely capable of growth. Life can get heavy, but our work together is designed to help you unburden your heart, find fresh meaning, and recapture your true desires. I’m here to respectfully meet you exactly where you are, offering a warm space to heal.

Hello, and welcome. I am a licensed psychologist with over three years of experience providing psychological services across a variety of settings, including outpatient care, correctional institutions, inpatient treatment, and first responder programs. My diverse clinical background has allowed me to work with individuals facing a wide range of challenges and life circumstances.

I earned both my Master's and Doctoral degrees in Psychology from Loma Linda University. During my doctoral internship, I trained in a Level IV state prison, where I provided treatment to individuals with serious mental illness and worked extensively with concerns including trauma, depression, anxiety, suicidality, adjustment difficulties, and emotional distress.

My approach to therapy is collaborative, compassionate, and tailored to each client's unique needs and goals. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard and understood. I utilize evidence-based approaches to help individuals develop insight, build resilience, and create meaningful, lasting change.

Whether you are navigating anxiety, depression, stress, trauma, relationship concerns, life transitions, or simply seeking personal growth, I look forward to supporting you on your journey toward greater well-being.

For over 20 years, I’ve had the privilege of helping individuals untangle the weight of trauma, stress, and life’s most difficult experiences. You don’t have to navigate this alone. Whether you’re feeling on edge, disconnected, overwhelmed, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale.

I’m a Latina Licensed Clinical Social Worker with over 14 years of experience in the mental health field. I feel honored by the privilege of walking alongside people on their own individual path toward healing.

I’ve worked with clients navigating depression, trauma, anxiety, and ADHD utilizing the appropriate modalities, I see each person as a whole individual, not a diagnosis.

I believe in working together with my clients to find solutions that truly fit their lives. As a bilingual therapist, I bring compassionate, culturally attuned care to every session, and I’m here to support you fully in your own journey toward well-being.

Soy una Trabajadora Social Clínica Licenciada latina, con más de 14 años de experiencia en el campo de la salud mental. Me siento honrada por el privilegio de acompañar a las personas en su propio camino individual hacia la sanación.

He trabajado con clientes que enfrentan depresión, trauma, ansiedad y TDAH, y veo a cada persona como un ser completo, no como un diagnóstico. Creo en trabajar junto a mis clientes para encontrar soluciones que realmente se ajusten a sus vidas.

Como terapeuta bilingüe, ofrezco un cuidado compasivo y culturalmente sensible en cada sesión, y estoy aquí para apoyarte plenamente en tu propio camino hacia el bienestar.

Making the decision to begin therapy can feel difficult, and I recognize the courage it takes to reach out for support. My goal is to provide a safe, supportive, and nonjudgmental space where you feel comfortable being yourself and sharing your experiences openly.

I work with adults who may be struggling with anxiety, depression, stress, relationship concerns, life transitions, self-esteem challenges, or feeling stuck in patterns that no longer serve them. Even when we know we want things to change, it can sometimes feel difficult to understand why we continue to experience the same thoughts, emotions, or relationship struggles. Therapy can help bring greater awareness and understanding while creating opportunities for meaningful change.

I believe that healing begins with feeling truly seen and understood. I value building strong therapeutic relationships and meeting each person with compassion, curiosity, and respect. You do not have to have everything figured out before starting therapy. My role is to walk alongside you, help you gain insight into yourself, and support you in creating a healthier and more fulfilling life.