Find a therapist in San Jose, CA — covered by insurance

Hello, my name is Tyra Hughes and I am a Licensed Clinical Social Worker. I live and work in the Bay Area of California. A large part of my professional experience has been working with individuals and families who are struggling with relationship issues, parenting challenges, trauma, the justice system and intimate partner violence.

I am a Licensed Clinical Social Worker with a Master of Social Work from the University of Illinois, Chicago and a trained EMDR therapist with over 25 years experience in social work and mental health treatment.

I am a Licensed Marriage and Family Therapist with experience working with children, youth, adults, couples and families. I work to focus on areas of your concern.

Hi, I am Dr. Lili and I have over 11 years of professional experience working with patients from 2 years old up to 102 years old. I specialize in treating patients facing mood disorders, adjustment difficulties, depression, anxiety, stress management, relationship issues, identity crisis, life transitions, grief, chronic medical conditions and/ or end-of-life care.

I have had the pleasure of witnessing the resilience and strengths of those who have overcome so much in their lives and build themselves up from the hardest of times.

If you're feeling lost, defeated, confused, you have come to the right place.

I’m a compassionate psychotherapist dedicated to helping individuals navigate life’s challenges, manage emotional difficulties, and build healthier, more fulfilling lives.

I am a highly skilled and compassionate therapist specializing in relationship conflict, anxiety, identity conflicts, and managing intercultural differences as a person of color. With over 15 years of experience in the field, I have helped numerous individuals and families overcome challenges, heal emotional wounds, and build healthy relationships. I specialize in working with members of the AAPI community; individuals in STEM fields; and individuals wishing to find better overall balance.

Hello, and welcome. My name is Dr. Teresa Serrano, and I am a Licensed Marriage and Family Therapist (LMFT) providing counseling services in both English and Spanish. I have over ten years of clinical experience working with children, adolescents, adults, couples, and families in both inpatient and outpatient mental health settings. I hold a Bachelor’s degree in Sociology, a Master’s degree in Counseling Psychology, and a Doctorate in Social Work from California Baptist University. I am currently continuing my professional development to further expand the services and support I provide to my clients.

I’m passionate about helping people restore healing, hope, and mental well-being. I’m energetic, down-to-earth, and committed to guiding, supporting, and encouraging you through whatever life has thrown your way. Together, we’ll create a safe space to heal, grow, and move forward with confidence.

Clients should know that I am passionate about helping people create happier, calmer, and more fulfilling lives. I support clients in understanding what may be holding them back, navigating life transitions and relationship challenges, building confidence, reducing stress, and becoming more connected to their authentic selves.

I have over 20 years of experience helping clients explore and navigate challenges related to relationships, anxiety, depression, trauma, and addiction. My approach is client-centered, meaning therapy is tailored to each individual’s unique needs and goals. I integrate techniques from Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy, and Attachment Theory, with particular attention to how early life experiences shape our relationships with ourselves and others.

Living with anxiety, depression, or trauma can create deep feelings of isolation and hopelessness. Relationship struggles and low self-esteem often fuel fear, self-doubt, and emotional overwhelm. Breaking cycles of overthinking, managing intense emotions, and facing uncomfortable people or situations can feel exhausting. When emotions feel unstable and life feels heavy, recognizing the need for change is an important first step. While change can be intimidating, having a supportive therapist can make the process feel more manageable and less isolating.

I genuinely care about my clients and strive to meet them with empathy, compassion, and respect. I have helped many individuals navigate difficult life circumstances by increasing self-awareness, strengthening emotional regulation, and reflecting on personal experiences. Together, we work to better understand the patterns that may be keeping you feeling stuck or distressed.

Finding the right therapist can feel overwhelming. Feeling safe and supported is essential for healing and growth. I provide a nonjudgmental, supportive space where you can speak openly and work toward meaningful change at your own pace.

I am a Licensed Clinical Social Worker with over eight years of experience supporting individuals through anxiety, depression, grief, relationship concerns, and life transitions. I hold a Bachelor’s degree in Psychology and a Master’s degree in Social Work, and I have experience working in community mental health, school settings and private practice. I am especially passionate about supporting women as they navigate personal, relational, and cultural challenges. My goal is to create a space where clients feel understood, supported, and empowered to grow.

I’m currently accepting new clients! I’ve been serving couples and individuals as a marriage and family therapist for over 25 years. My primary focus is helping adults navigate complex relationships, both with others and with themselves. I specialize in women's issues, family dynamics, depression, and supporting those going through end-of-life transitions.

I believe you are naturally resourceful and entirely capable of growth. Life can get heavy, but our work together is designed to help you unburden your heart, find fresh meaning, and recapture your true desires. I’m here to respectfully meet you exactly where you are, offering a warm space to heal.