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I’m a Licensed Marriage and Family Therapist with experience working in school-based and community mental health settings, supporting children, teens, young adults, adults, and families through a wide range of emotional and relational challenges.
I specialize in working with anxiety, self-esteem struggles, emotional regulation, life transitions, relationship stress, and school-related challenges. My experience working closely with youth and families has deeply shaped the way I understand emotional development, family dynamics, and the importance of feeling seen, supported, and connected.
Clients often describe me as warm, approachable, engaging, and easy to talk to. I believe therapy should feel human, collaborative, and supportive — not cold or overly clinical. My goal is to create a space where you can show up exactly as you are while feeling safe enough to grow, heal, and better understand yourself.
You don't have to arrive here put together. Whatever you're carrying right now belongs in this space: anxiety, grief, relationship stress, a shifting sense of who you are, or something you haven't quite found words for yet. I work with adults and older adults navigating the full range of what life brings, with a particular passion for supporting BIPOC and LGBTQIA+ communities and people who are questioning or deconstructing their faith. My work spans trauma, identity, women's issues, OCD, depression, and the anger or sadness that accumulates when you've been holding too much for too long.
The therapeutic approach I commonly use is Cognitive Behavioral Therapy (CBT), which focuses on changing thought patterns, and Psychodynamic Therapy, which explores past experiences and unconscious conflicts.
Licensed Clinical Social Worker, specialized in mental health and women's issues. I use Expressive Arts and EMDR strategies to address trauma and anxiety. I am directive and supportive.
As a member of the mental health profession, I am deeply humbled to be invited to share in the experiences of those who have struggled, it is a calling which I do not take lightly and strive to develop hope in all those I come in contact with. I have worked with families, children, adults and couples in community mental health, hospital and group private practice settings. I have experience working with those who struggle with complex trauma, mood disorders, transitions and interpersonal relationships.
As an experienced therapist specializing in trauma, I partner with clients on their journey toward authentic living and deep healing. We combine evidence-based Western psychology with Eastern wisdom traditions to create lasting transformation.
I work well with sensitive, creative, and high achieving women who have experienced significant trauma and grief. Many of my clients experience anger, mood swings, emotional distress, and loss of "self". These women might identify as neurodivergent later in life.
Core areas: Complex/intergenerational trauma recovery; neurodivergent women; patterns of abuse and re-victimization; religious trauma; psycho-spiritual development and integration; self-worth/authentic identity work; life transitions, and personal growth.
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