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Hello there, thank you for stopping by! My name is Brittni and I am a LMFT. I have worked in community mental health for the last 7 years with severe mental illness. I specialize working with anxiety, depression, relationship issues, marital issues, self-esteem and mother challenges.
I am a licensed therapist and have worked in the field of mental health for over 10 years. During that time, I have worked extensively with children, teens, adults, and families experiencing a myriad of issues that obstruct their happiness, such as depression, anxiety, stress, relationship issues, parenting, and self-esteem. My current focus is working with young, career-driven men work through issues involving low self-esteem, dating/relationship difficulties, and life transition stressors.
You and I, together, will develop a therapeutic relationship ideal for producing change and growth. Rooted in trust, honesty, and transparency, my goal is to create a safe space for you to think & feel out loud! Self-exploration here will garner solutions to your concerns. We'll ensure you gain a better understanding of your thoughts, feelings, and behaviors.
I believe therapy works best when it feels real, collaborative, and even a little lighthearted at times. Using Cognitive Behavioral Therapy (CBT), I help teens and adults understand the connection between their thoughts, emotions, and actions — and how to shift them in a healthier direction. My goal is to create a safe, supportive space where you can explore, grow, and start feeling more like yourself again.
You want to feel heard and understood, yet something is still missing—like you’re carrying more than you should on your own. If you’re struggling with anxiety, low mood, or feeling disconnected from yourself, you’re not alone. Using a holistic and mindful approach, I help clients reduce emotional pain, manage unwanted symptoms, and reconnect with a stronger sense of self through self-compassion and intentional self-care.
I am a trauma-certified CBT therapist who supports individuals in building confidence, self-worth, and emotional resilience. I specialize in working with anxiety, anger management, relationship challenges, and trauma, including experiences of sexual abuse. My approach is collaborative, practical, and tailored to your unique needs.
When you begin to prioritize yourself, meaningful changes can happen—not only within you, but in your relationships as well. Together, we’ll focus on creating lasting growth by strengthening the skills and inner resources you already have.
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