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Top therapists in Florida accepting new patients
Hi, I'm glad you're here. Reaching out for therapy takes courage, and I don't take that lightly.
I'm a therapist who believes people are more capable than they give themselves credit for. My job is to help you see the strengths you already have and put them to work. I'll be warm with you, and I'll also be honest with you. Most people tell me that combination is what they were looking for.
Outside of session, my life is pretty full. I work out because it keeps my head clear, I almost always have a book going, and I volunteer at my church. My kids are college athletes, so a lot of our weekends are spent on the road watching them compete. When I get a real break, you'll find me at the beach. I mention all of this because I know what it's like to juggle a lot, and I'm not going to hand you advice that only works in a perfect week.
Healing | Recovery | Change
I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways for improving their health and well-being in all areas of life including biological, psychological, social, and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I focus on working collaboratively with my clients in a safe and open environment to identify goals and work towards positive resolutions.
My therapeutic approach integrates CBT, Mindfulness, Person-Centered, Emotion-Focused, Existential, MI, Trauma-Focused CBT, Positive Psychology, and Solution-Focused techniques to help individuals, couples, and families achieve more balance and satisfaction in life.
I work with adolescents, adults, couples, and elders who may be experiencing depression, anxiety, life transitions, adjustment disorders, bipolar disorder, grief and loss, substance abuse, stress, self-esteem, and relationship conflicts.
We all face challenges and joys and I am no stranger to either. My road to therapy began about 15 years ago after experiencing my own trauma and grief. I was left feeling stuck on repeat and I needed to take back my power. Finding my way to the other side my best side was to learn and develop the tools to support others. I lean into supporting mothers and caregivers as it isn't always easy or predictable. My special education background lends me to advocate for children and families in the home and in the community. I love to support and make a plan for blended families. And my desire is to help couples and intimate partners find fulfillment and connection.
I am a licensed therapist (LCSW) who has over 10 years of experience in the mental health field. I have worked with clients who were struggling to cope with adjustment disorders, depression, anxiety, anger, panic attacks, behavioral challenges, mood changes, trauma, grief, loss, spirituality-related issues, relationship conflicts, communication, and self-esteem problems. I am also a Certified, Clinical, Trauma Professional approved to help heal deep trauma resulting from traumatic events.
I’m a compassionate and dedicated mental health professional committed to helping you navigate life’s challenges with clarity and confidence. I strive to create a supportive, nonjudgmental space where you can explore your thoughts, emotions, and experiences at your own pace.
I am a Licensed Professional Counselor of Mental Health (LPCMH) with 15+ years of experience across school counseling, crisis intervention, and behavioral health. I hold an M.Ed. in School Counseling and am a Certified School Counselor (1–12). I provide individual telehealth counseling and specialize in supporting students navigating school reintegration after hospitalization, residential placement, or extended absence.
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