Find a therapist in Pennsylvania — covered by insurance


Top therapists in Pennsylvania accepting new patients
Hello! I am a therapist working in the South Hills of Pittsburgh. I take an eclectic approach to therapy using tools from the best of classic and contemporary treatment. My work is relational, inquisitive, and depth oriented
Welcome! My name is Tara and I am a Licensed Professional Counselor who earned a Masters from The University of Pittsburgh in Clinical Mental Health & Rehabilitation Counseling. I have extensive experience working with clients who struggle with anxiety, depression, substance use, trauma, family & relationship issues, life transitions, and much more.
Hi There I'm Ashley!
Welcome, I'm so happy you have made the decision to dedicate time to your mental health journey! I understand first-hand how overwhelming the symptoms of anxiety and depression can become. When these symptoms begin to affect your everyday life it is absolutely time to reach out for a helping hand to navigate your journey, you are in the right place!
Finding the right therapist can feel overwhelming, but you're already taking a powerful first step toward growth and healing. As someone in long-term recovery, I understand the power of rebuilding from inside out. My recovery journey has taught me resilience, mindfulness, and the importance of holistic healing—tools I now share with my clients.” It has shaped the way I support others—with empathy, non-judgment, and a deep understanding of what it takes to rebuild a meaningful life.
There is no reason too small or too large to seek guidance. I believe that everyone's feelings have value & deserve worth! I am a kickboxer & dance teacher outside of therapy & value the power of creativity & youthfulness to foster a mindful, balanced lifestyle.
Sick of reading the same cookie cutter bio? I'll keep it short:
I graduated from UPenn 10+ yrs ago w/ a Master's in Social Work. I have experience working in every setting you could imagine. I specialize in making people feel comfortable, safe, and validated. I specialize in treating my clients like they matter, are important & are worthy, no matter what they look like, sound like, or "seem" like. I'm also an expert in being a real human being and not a robot with automated responses who will "mhmm" you to death.
I have been in the field for a little over 7 years. I enjoy helping others meet the goals they have for themselves. I have been licensed in the state of PA for 2 years, I am trained in trauma counseling and drug and alcohol counseling but I have worked with individuals who have day to day stress and those who have mental health disorders.
Hello my name is Tam and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life’s challenges and move toward healing, stability, and personal growth. I believe that everyone deserves to be heard, understood, and supported without judgment.
My clinical approach is client-centered, trauma-informed, and grounded in evidence-based practices. I work collaboratively with clients to identify their strengths, explore patterns that may be holding them back, and develop practical tools for coping and change. I strive to create a safe, respectful space where clients feel comfortable being open and authentic.
I have experience working with individuals facing anxiety, depression, trauma, life transitions, and complex social stressors. My background in social work allows me to view each person holistically, considering emotional, psychological, social, and environmental factors that impact well-being.
Above all, I believe in meeting clients where they are and walking alongside them at their own pace. My goal is to empower clients to build insight, resilience, and confidence as they work toward a healthier and more fulfilling life.
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.








































