Find a therapist in Pennsylvania — covered by insurance

I strongly believe that everyone deserves to feel validated and to have their story truly heard. I understand—both personally and professionally—how essential it is to have a safe space where you are taken seriously in order to create meaningful movement and change in your life. I have over 20 years of experience in the mental health field, working with individuals and families in both therapeutic and life coaching settings. Throughout my career, I’ve supported clients of diverse ages, backgrounds, and diagnoses, and I bring that depth of experience into every session.

I am a Licensed Clinical Social Worker (LCSW) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple University, Harrisburg. For the past 10 years, I have worked as a mental health therapist, providing support to individuals across a wide range of ages.

I am passionate about helping individuals and families find practical, personalized tools to navigate challenges and build healthier relationships.

I’m Kamayani Odegard, LCSW-C, a licensed clinical social worker in Maryland and Pennsylvania with over a decade of experience supporting individuals through transformative healing. My practice is rooted in compassion, clarity, and a deep respect for each person’s unique journey. I specialize in trauma recovery, dual diagnosis, grief, and addiction medicine. I bring a holistic, empowering approach to every session.

As a board certified and state licensed art therapist, I believe that you know yourself best and everyone's journey is different. I’ve been in the mental health field since 2015. Most of my work has been with people diagnosed with schizophrenia, bipolar, anxiety, and depression. Most recently I have had more sessions pertaining to ADHD, relationship conflicts, and grief. Let's learn and grow together.

Hi, I’m Sarné (Shar-nay), a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing and psychiatric experience. I believe mental health care should feel supportive, collaborative, and free of judgment. I work with adults experiencing anxiety, depression, ADHD, bipolar disorder, stress, and life transitions.

As a professional, mother, and caregiver myself, I understand how overwhelming life can become. My goal is to create a safe, compassionate space where you feel heard, understood, and empowered to move toward lasting emotional wellness.

I am committed to lifelong learning and providing care grounded in the latest evidence. I have completed the Certified Integrative Mental Health Professional (CIMHP) training through the Nutritional and Integrative Medicine for Mental Health Professionals program. This advanced training has expanded my knowledge of nutrition, sleep, physical activity, stress management, gut health, and other evidence-informed lifestyle approaches that can complement traditional psychiatric treatment when appropriate. These strategies are thoughtfully integrated into care and are intended to support—not replace—evidence-based psychiatric treatment, including medication management, psychotherapy, and collaborative care.

Whether you’re seeking support for the first time or looking for a provider who takes a whole-person approach to mental health, I look forward to partnering with you on your journey toward healing, resilience, and lasting wellness.

I am a therapist who genuinely loves this work and the people I get to do it with. I work with adults who are navigating big life changes, relationship shifts, and the kind of moments that make you stop and ask "who am I now?" My approach is flexible and collaborative, so we figure out together what you need and how to get there. I work fully virtually, so you can show up to sessions from wherever feels most comfortable for you.

I've spent more than two decades helping people find clarity, resilience, and hope. My love for nature and animals reminds me daily of the importance of presence, patience, and kindness, qualities I bring into every session. I strive to create a space where you feel supported, respected, and empowered to move toward the life you want.

Reaching out for support can be one of the hardest steps, and you don't have to do it alone. Whether you're feeling overwhelmed by anxiety, coping with the effects of trauma, navigating grief, struggling in relationships, adjusting to a life transition, or facing parenting challenges, I offer a compassionate space where you can feel heard, understood, and supported. Together, we will explore your experiences, identify your strengths, develop practical tools for managing challenges, and work toward the goals that matter most to you.

Welcome to Parts and Patterns Psychotherapy, PLCC. I have spent 5 years working with individuals navigating narcissistic abuse, intimate relationship conflict, complex trauma, life transitions, chronic anxiety, neurodivergence, depression, BPD, grief, bipolar disorder, addiction, vocational stress, and more. My experience has taught me that while every person’s story is unique, our need for connection and agency is universal.

​I hold a Master’s in Community Agency Counseling from Hampton University. Beyond my formal education, I am deeply committed to ongoing training in neurobiology and trauma-informed care. This means I don't just look at your thoughts—I look at how your nervous system is responding to the world around you.