Find a therapist in Texas — covered by insurance

Hi, I’m Stephen. I work with people who feel overwhelmed, pulled in too many directions, or stuck in cycles of anxiety and depression. Many of my clients are juggling work, relationships, and health while struggling to be kind to themselves. Therapy with me is a space to slow down, regain balance, and reconnect with what matters most.

I believe you deserve support that meets you with compassion and respect. Seeking therapy can feel intimidating, but it’s also a powerful step toward healing and growth. My goal is to help you feel supported as you work through the habits, patterns, and stressors that have been holding you back.

I know that seeking therapy can feel overwhelming — especially if you’re carrying a lot on your own. I believe deeply in the strength, warmth, and resilience that come from our cultura, and I bring that understanding into every session.

I work with clients who want support navigating anxiety, trauma, stress, and life transitions, particularly when cultural identity and family dynamics play an important role. My goal is to create a space where you feel seen, respected, and understood, while also using research-backed tools that truly help you move forward.

Helping you stop taking rejection personally and feel more secure in who you are. Uncover the wound, recover yourself.

You didn’t just feel rejected, you started questioning yourself. Over time, that can show up as overthinking, avoiding what feels overwhelming, or struggling to feel confident in who you are and how you show up in your relationships and everyday life. It's time to reclaim your voice and identity after experiencing rejection or unhealthy relationship dynamics.

I earned my Master's in Counseling and have 4 years of experience supporting teenagers, men, and women navigating challenges like rejection, avoidance, trauma, and identity struggles (not to be confused with gender identity). We’ll explore the patterns behind your thoughts, emotions, and behaviors so you can better understand why you respond the way you do and begin to respond differently.

Clients often tell me they appreciate how I balance compassion with practical strategies. Together, we’ll focus on bridging the gap between where you are now and where you want to be, whether that’s feeling more confident socially, healing from old wounds, or reconnecting with your authentic identity.

Have you been through something so painful that it feels too heavy to carry on your own? Hi, I’m Manuela Aguilar, a Licensed Professional Counselor, and I work with people navigating trauma, anxiety, and overwhelming life experiences. Many of the folks I see are healing from domestic violence, sexual assault, or other deeply distressing events and are looking for a safe place to feel like themselves again.

Hi, I'm Hailey! I started my private practice about 5 years ago with the mission to create a safe, low-pressure therapeutic space that still offers challenge and self-reflection. I am particularly passionate about exploring the connection between trauma work and body awareness: because as we build body awareness, you may also become aware of events and emotions that have been buried for a long time. I can help you navigate these complicated feelings as they arise in a gentle way that prioritizes safety and autonomy. I love nurturing the connection between body, mind and soul. I've seen how strengthening this connection can transform the way you show up in relationships and the way you view the world. Building this connection has been a deeply personal journey for myself as well, and I'm honored to be a part of this process for my clients. The most gratifying part of my job is seeing how long-held patterns and beliefs can shift for my clients and allow them more space to breathe and honor themselves.

Hi, I'm Katrina. Authentic human connection is my passion. As a psychotherapist with a decade of experience, I’m committed to providing compassionate and evidenced-based mental health care with the unique needs of women and moms in mind. I specialize in anxiety, depression, caregiver stress and burnout, challenges of parenting neurodiverse children, life transitions, chronic conditions, and overwhelm with the mental load of motherhood.

Gold Coast Wellness and Psychiatry is a mental health practice dedicated to providing compassionate, personalized, and evidence-based care. We specialize in helping individuals manage conditions such as depression, trauma related disorders, anxiety, insomnia ADHD, and other psychiatric concerns through a holistic approach that blends medication management, psychotherapy, and wellness strategies. Our goal is to empower patients to achieve balance, improve their quality of life, and thrive in their daily lives.

Maybe you aren't getting as much joy from spending time with their loved ones, or the sunset doesn’t feel as striking as it once did.

We'll use a gentle, collaborative approach to help you explore your thoughts without judgment.

You can expect open communication, respect, and individualized care focused on helping them achieve lasting emotional balance and improved daily functioning.

Working with teachers, families, guidance counselors, and pediatricians."